Tamarind

watermelon

Tamarind lan watermelon

Tamarind

watermelon

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1 Wuku

1.1 Kesehatan keuntungan

Guwarsa sistem imun, Guwarsa kesehatan ambegan, Nyegah kanker, sepindah pencernaan, perawatan tumpukan

keuntungan Anti-tuwa, anti-natoni, perawatan panandhang asma, Body hidrasi, Nyegah kanker, sepindah pencernaan, cleansing kulit, rejuvenation kulit

1.1.1 Wuku Umum

Ono ing Ngapikake fungsi syaraf, Nglindhungi marang parasit lan Cacing, relieves pain

anti-natoni, Body hidrasi, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit Exfoliates, kulit hidrasi, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi

1.3 Wuku Rambut

Ngalangi rambute mundhut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Pening, eczema, pingsan, hives, gatel, rame Nasal, Dadi gedhe saka pasuryan, Tingling sensasi ing tutuk, mutahke

AMBEGAN kangelan, Nyuda ing meksa getih, Pening, eczema, hives, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

1.5 sisih efek

Nyuda tingkat gula getih, Ngindhuksi asam medhune, reaksi alergi, waos bosok, Bisa mbentuk gallstones

reaksi alergi, bloating, Diarrhoea, indigestion, gas usus, mual, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

62.50 g7.55 g

1 79.18

2.2.1 serat

5.10 g0.40 g

0 10.4

2.2.2 Sugar

57.40 g6.20 g

0 63.35

2.3 protein

2.80 g0.61 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

30.00 MCG28.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.43 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.15 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.94 mg0.18 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.14 mg0.22 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

14.00 MCG3.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

3.50 mg8.10 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.05 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.80 MCG0.10 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG4,532.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG8.00 MCG

0 834

2.4.13 kolin

8.60 mg4.10 mg

0 14.2

2.5 lemak

0.60 g0.15 g

0 33.49

2.6 Minerals

2.6.1 kalium

628.00 mg112.00 mg

42 840

2.6.2 Iron

2.80 mg0.24 mg

0.06 9

2.6.3 sodium

28.00 mg1.00 mg

0 1556

2.6.4 calcium

74.00 mg7.00 mg

1 100

2.6.5 Magnesium

92.00 mg10.00 mg

0 92

2.6.6 seng

0.10 mg0.10 mg

0 2.7

2.6.7 fosfor

113.00 mg11.00 mg

0 113

2.2.1 Manganese

0.10 mg0.04 mg

0 3.3

2.2.3 tembaga

0.00 mg0.04 mg

0 2

2.2.5 selenium

1.30 MCG0.40 MCG

0 63.7

2.4 Asam lemak

2.4.1 3s Omega

0.00 mg0.00 mg

0 318

2.4.3 6s Omega

0.00 mg50.00 mg

0 1689

2.5 Sterol

2.5.1 Phytosterol

0.00 mg2.00 mg

0 87

2.7 Kadar banyu

82.00 g91.45 g

0 95.23

2.8 Ash

0.09 g0.25 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

239.00 kcal30.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

187.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

128.00 kcal340.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

28.00 kcal30.00 kcal

17 461

3.7.3 Kalori ing Jam

254.00 kcal252.00 kcal

49 420

3.7.5 Kalori ing Pie

239.00 kcal150.00 kcal

80 450

4 Ciri

4.1 Koleksi

Tropical

Semono uga Sindhunata, melon

4.2 Usum

spring, Summer

Summer

4.3 varieties

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 lan Yogeshwari

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Bintang 'n' Stripes, Mickylee, Kuning Baby, Kuning Doll, Bunga Little Baby, Manis Favorite lan Cream of Saskatchewan

4.4 seedless Macem-macem

Ora

4.5 warna

Brown, Reddish-coklat

Canary kuning, Coral abang, Orange, Salmon kuning, Scarlet abang, putih

4.6 nang werna

Brown

Red

4.7 wangun

lengkung Cylinder

babak

4.8 Tekstur