Tamarind

nangka

Tamarind vs nangka

Tamarind

nangka

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Wuku

Kesehatan keuntungan

Guwarsa sistem imun, Guwarsa kesehatan ambegan, Nyegah kanker, sepindah pencernaan, perawatan tumpukan

Nyegah kanker, care Heart, ngalangi constipation, Peraturan detak jantung, Perawatan saka penyakit colonic

Wuku Umum

Ono ing Ngapikake fungsi syaraf, Nglindhungi marang parasit lan Cacing, relieves pain

Kontrol meksa getih, cures watuk, sepindah pencernaan, perawatan flu, Mbenakake sesanti mripat, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit Exfoliates, kulit hidrasi, Perawatan saka panggonan peteng

Brightens lan madhangi corek, nyuda kisut

Wuku Rambut

Ngalangi rambute mundhut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

loro weteng, AMBEGAN kangelan, Pening, eczema, pingsan, hives, gatel, rame Nasal, Dadi gedhe saka pasuryan, Tingling sensasi ing tutuk, mutahke

weteng cramps, diare, rashes kulit, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

sisih efek

Nyuda tingkat gula getih, Ngindhuksi asam medhune, reaksi alergi, waos bosok, Bisa mbentuk gallstones

reaksi alergi, coagulation

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Strictly supaya weteng kosong

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

62.50 g23.30 g

1 79.18

👆🏻

serat

5.10 g1.50 g

0 10.4

👆🏻

Sugar

57.40 g19.08 g

0 63.35

👆🏻

protein

2.80 g1.72 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.040.07

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

30.00 MCG5.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.43 mg0.11 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.15 mg0.06 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

1.94 mg0.92 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.14 mg0.24 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.33 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

14.00 MCG24.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

3.50 mg13.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg0.34 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.80 MCG0.70 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG157.00 MCG

0 834

👆🏻

kolin

8.60 mg5.40 mg

0 19.2

👆🏻

lemak

0.60 g0.64 g

0 33.49

👆🏻

Minerals

kalium

628.00 mg448.00 mg

42 840

👆🏻

Iron

2.80 mg0.23 mg

0.06 9

👆🏻

sodium

28.00 mg2.00 mg

0 1556

👆🏻

calcium

74.00 mg24.00 mg

1 100

👆🏻

Magnesium

92.00 mg29.00 mg

0 92

👆🏻

seng

0.10 mg0.13 mg

0 2.7

👆🏻

fosfor

113.00 mg21.00 mg

0 113

👆🏻

Manganese

0.10 mg0.04 mg

0 3.3

👆🏻

tembaga

0.00 mg0.08 mg

0 2

👆🏻

selenium

1.30 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg158.00 mg

0 318

👆🏻

6s Omega

0.00 mg30.00 mg

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg10.00 mg

0 87

👆🏻

Kadar banyu

82.00 g73.46 g

0 95.23

👆🏻

Ash

0.09 g0.94 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

239.00 kcal95.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

239.00 kcal95.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

187.00 kcal97.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

128.00 kcal258.64 kcal

16 747

👆🏻

Kalori ing Formulir Canned

239.00 kcal92.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

28.00 kcal70.00 kcal

16 461

👆🏻

Kalori ing Jam

254.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

239.00 kcal200.00 kcal

80 450

👆🏻

Ciri

Koleksi

Tropical

woh wit, Tropical

Usum

spring, Summer

Autumn, Monsoon, Summer

varieties

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 lan Yogeshwari

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget lan Golden Pillow

seedless Macem-macem

Ora

warna

Brown, Reddish-coklat

Ijo peteng, Golden kuning, Green, Indigo, magenta, Kuningan-orange

nang werna

Brown

kuning

wangun

lengkung Cylinder

oval

Tekstur

angel

fibrous

rasa

Ora nguntungke-manis

manis

asal

Afrika

India

mundak akeh ing

wit

budidoyo

Koleksi lemah

loam, Sandy, Sandy loam, Inggih-lemes

Clay loam, keropos, Sandy, Inggih-lemes

PH lemah

5.6-6.56-7.5

3.5 10

👆🏻

Kahanan iklim

Lembab kanggo garing, Banyu udan, Anget kanggo iklim panas

lembab, anget

Facts

facts about

Tamarind digunakake kanggo nyegah ambu ora enak awak.
anak Afrika nggunakake wiji lunak ing game.
Ora kasus keracunan lunak utawa alergi kacarita ampe tanggal.

Ana nganti 500 wiji ing Nangka lan wiji iki becik ditonton.
mbeber ROOT saka wit nangka digunakake kanggo nambani diare, mriyang lan panandhang asma.
Ing rasa nangka iku kombinasi mango, pisang, melon lan papaya.