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Tamarind
Tamarind

Jackfruit
Jackfruit



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Tamarind vs Jackfruit

1 Benefits
1.1 Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
1.1.1 General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Prevents hair loss
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
Allergic reaction, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.7.1 Lactating Women
1.8 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
62.50 g23.30 g
Avocado Information
1 79.18
2.3.4 Fiber
5.10 g1.50 g
Blackberry Information
0 10.4
3.4.2 Sugar
57.40 g19.08 g
Bilberry Information
0 63.35
3.8 Protein
2.80 g1.72 g
Apple Information
0.3 14.07
3.12.1 Protein to Carb Ratio
0.040.07
Apple Information
0.02 0.52
3.13 Vitamins
3.13.1 Vitamin A (Retinol)
30.00 mcg5.00 mcg
Pomegranate Information
0 426
3.16.5 Vitamin B1 (Thiamin)
0.43 mg0.11 mg
Apple Information
0 0.428
3.19.2 Vitamin B2 (Riboflavin)
0.15 mg0.06 mg
Apple Information
0 1.3
5.2.5 Vitamin B3 (Niacin)
1.94 mg0.92 mg
Gojiberry Information
0 2.8
7.12.2 Vitamin B5 (Pantothenic Acid)
0.14 mg0.24 mg
Lychee Information
0 1.4
9.3.3 Vitamin B6 (Pyridoxin)
0.07 mg0.33 mg
Apple Information
0 0.4
11.4.1 Vitamin B9 (Folic acid)
14.00 mcg24.00 mcg
Gojiberry Information
0 81
12.2.4 Vitamin C (Ascorbic Acid)
3.50 mg13.80 mg
Olive Information
0 228.3
14.15.1 Vitamin E (Tocopherole)
0.10 mg0.34 mg
Gojiberry Information
0 3.81
14.16.2 Vitamin K (Phyllochinone)
2.80 mcgNA
Orange Information
0 40.3
14.19.3 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
14.21.3 Lutein+Zeaxanthin
0.00 mcg157.00 mcg
Pineapple Information
0 834
14.21.8 Choline
8.60 mgNA
Gojiberry Information
0 14.2
17.1 Fat
0.60 g0.64 g
Physalis Information
0 33.49
19.11 Minerals
19.11.1 Potassium
628.00 mg448.00 mg
Olive Information
42 840
22.3.1 Iron
2.80 mg0.23 mg
White Grapefruit Information
0.06 9
22.11.1 Sodium
28.00 mg2.00 mg
Orange Information
0 1556
23.12.3 Calcium
74.00 mg24.00 mg
Longan Information
1 100
24.3.5 Magnesium
92.00 mg29.00 mg
Gojiberry Information
0 92
26.11.2 Zinc
0.10 mg0.13 mg
Apple Information
0 2.7
26.12.2 Phosphorus
113.00 mg21.00 mg
Gojiberry Information
0 113
26.13.1 Manganese
0.10 mg0.04 mg
Apple Information
0 3.3
26.14.1 Copper
0.00 mg0.08 mg
Apple Information
0 2
27.2.1 Selenium
1.30 mcgNA
Apple Information
0 63.7
27.4 Fatty Acids
27.4.1 Omega 3s
0.00 mg158.00 mg
Watermelon Information
0 318
27.5.1 Omega 6s
0.00 mg30.00 mg
Jambul Information
0 1689
27.6 Sterol
27.6.1 Phytosterol
0.00 mgNA
Jambul Information
0 87
27.8 Water Content
82.00 g73.46 g
Gojiberry Information
0 95.23
27.10 Ash
0.09 g0.94 g
Gojiberry Information
0 87.1
28 Calories
28.1 Serving Size
100 g
100 g
28.2 Calories in Fresh Fruit with Peel
NANA
Cucumber Information
15 299
28.3 Calories in Fresh Fruit without Peel
239.00 kcal95.00 kcal
Cucumber Information
12 354
28.4 Calories in Frozen Form
187.00 kcal97.00 kcal
Rambutan Information
0 187
28.6 Calories in Dried Form
128.00 kcal258.64 kcal
Gojiberry Information
32 747
29.5 Calories in Canned Form
NA92.00 kcal
Tomato Information
17 443
29.15 Calories in Foods
29.15.1 Calories in Juice
28.00 kcal70.00 kcal
Tomato Information
17 461
32.11.1 Calories in Jam
254.00 kcal250.00 kcal
Clementine Information
49 420
32.11.2 Calories in Pie
239.00 kcal200.00 kcal
Breadfruit Information
80 450
33 Characteristics
33.1 Type
Tropical
Tree fruit, Tropical
33.2 Season
Spring, Summer
Autumn, Monsoon, Summer
33.3 Varieties
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
33.4 Seedless Variety
33.5 Color
Brown, Reddish-brown
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
33.6 Inside Color
Brown
Yellow
33.7 Shape
Curving Cylinder
Oval
33.8 Texture
Tough
Fibrous
33.9 Taste
Sour-Sweet
Sweet
33.10 Origin
Africa
India
33.11 Grows on
Trees
Trees
33.12 Cultivation
33.12.1 Soil Type
Loam, Sandy, Sandy loam, Well-drained
Clay loam, Porous, Sandy, Well-drained
33.12.2 Soil pH
5.6-6.56-7.5
Cloudberry
3.5 10
33.12.3 Climatic Conditions
Humid to dry, Rainfall, Warm to hot climate
Humid, Warm
34 Facts
34.1 Facts about
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
34.2 In Alcoholic Beverages
34.2.1 Wine
34.2.2 Beer
34.2.3 Spirits
34.2.4 Cocktails
34.3 Production
34.3.1 Top Producer
India
India
34.3.2 Other Countries
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
Bangladesh, Indonesia, Nepal, Thailand
34.3.3 Top Importer
United States of America
United States of America
34.3.4 Top Exporter
Thailand
India
35 Scientific Name
35.1 Botanical Name
Tamarindus indica
Artocarpus heterophyllus
35.2 Synonym
Tamarindo, tamarindus
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
36 Classification
36.1 Domain
Eukarya
Eukarya
36.2 Kingdom
Plantae
Plantae
36.3 Subkingdom
Tracheobionta
Tracheobionta
36.4 Division
Magnoliophyta
Magnoliophyta
36.5 Class
Liliopsida
Magnoliopsida
36.6 Subclass
Rosidae
Alismidae
36.7 Order
Fabales
Rosales
36.8 Family
Fabaceae
Moraceae
36.9 Genus
Tamarindus
Artocarpus
36.10 Species
Tamarindus indica
A. heterophyllus
36.11 Generic Group
Tamarind Sub
Not Available

Compare Tamarind and Jackfruit

It is important compare Tamarind and Jackfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.

Jackfruit Benefits: controls blood pressure, cures cough, digestive aid, flu treatment, improves eye vision and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarind are: prevents hair loss and hair benefits of Jackfruit are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting and the symptoms of second fruit are: abdominal cramps, diarrhea, skin rashes, swelling of mouth tongue or lips and vomiting. Get sorted Tamarind vs Jackfruit comparison with the help of fruit comparison tool by fruitvs.com.