tangerine

Mango

tangerine vs Mango

tangerine

Mango

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Wuku

Kesehatan keuntungan

perawatan atritis, Nyegah kanker, care Heart

Nyegah kanker, cures lemes, care Heart, ngalangi stroke

Wuku Umum

anti-natoni, cures watuk, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat

anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, mengilap rambute

Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff

alergi

Gejala alergi

weteng cramps, hives, gatel, mual, wheezing

loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

sisih efek

reaksi alergi, kulit, Mbok menawa aman sak meteng

Tambah ing tingkat gula getih, Diarrhoea, gain bobot

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

13.34 g15.00 g

1 79.18

👆🏻

serat

1.80 g1.60 g

0 10.4

👆🏻

Sugar

10.58 g13.70 g

0 63.35

👆🏻

protein

0.81 g0.80 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.060.05

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

34.00 MCG54.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.06 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.04 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.38 mg0.70 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.22 mg0.20 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.12 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

16.00 MCG43.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

26.70 mg36.40 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.20 mg0.90 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 MCG4.20 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG3.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

138.00 MCG23.00 MCG

0 834

👆🏻

kolin

10.20 mg7.60 mg

0 19.2

👆🏻

lemak

0.31 g0.38 g

0 33.49

👆🏻

Minerals

kalium

166.00 mg168.00 mg

42 840

👆🏻

Iron

0.15 mg0.16 mg

0.06 9

👆🏻

sodium

0.00 mg1.00 mg

0 1556

👆🏻

calcium

37.00 mg11.00 mg

1 100

👆🏻

Magnesium

12.00 mg10.00 mg

0 92

👆🏻

seng

0.07 mg0.09 mg

0 2.7

👆🏻

fosfor

20.00 mg14.00 mg

0 113

👆🏻

Manganese

0.04 mg0.06 mg

0 3.3

👆🏻

tembaga

0.04 mg0.11 mg

0 2

👆🏻

selenium

0.10 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

18.00 mg51.00 mg

0 318

👆🏻

6s Omega

48.00 mg19.00 mg

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg16.00 mg

0 87

👆🏻

Kadar banyu

85.17 g83.46 g

0 95.23

👆🏻

Ash

0.38 g0.36 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

53.00 kcal60.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

53.00 kcal60.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

53.00 kcal60.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

340.00 kcal314.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

61.00 kcal75.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

43.00 kcal50.00 kcal

16 461

👆🏻

Kalori ing Jam

50.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

370.00 kcal120.00 kcal

80 450

👆🏻

Ciri

Koleksi

Citrus

woh wit

Usum

Winter

spring, Summer

varieties

Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma lan Sunburst

Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt

seedless Macem-macem

Ora

warna

Orange

Orange, Red, kuning

nang werna

Orange

kuning

wangun

babak

oval

Tekstur

succulent

fleshy

rasa

Manis-nguntungke

manis

asal

South-Eastern Asia

Asia kidul

mundak akeh ing

wit

budidoyo

Koleksi lemah

Inggih-lemes

Clay, loam, Sand

PH lemah

6-7.54.5-7

3.5 10

👆🏻

Kahanan iklim

Sunny

lembab, Anget kanggo iklim panas

Facts

facts about

Iki dikenal kanthi jeneng liya 'Mandarin'.
Minyak sing diekstrak saka kulite digunakake ing macem-macem produk perawatan kulit lan rambut.
Tangerines uga dikenal minangka 'Natal Orange' amarga digunakake kanggo ngisi kaose sikil bocah-bocah.

A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.