tanggal lan bilberry
Wuku
Kesehatan keuntungan
Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung
Nyegah kanker, Cures masalah gastro-usus, Mbenakake sesanti wengi, Mbenakake kesehatan weteng, ngalangi diabetes, Ngalangi meksa getih dhuwur, Nyuda masalah getih circulation
Wuku Umum
Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung
Gelut nglawan infèksi, Mbantu ing bobot mundhut, Ngalangi clotting ing prau, Perawatan saka infèksi ngenani babagan pipis ngambakake
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, linuhung kulit, Nglindhungi marang karusakan kulit
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah
Ngalangi rambute mundhut
alergi
Gejala alergi
Mripate abang, irung runny, wahing, mata mbanyu
ora Sumadhiya
sisih efek
reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot
Nyuda tingkat gula getih, Diarrhoea, Pening, Sakit Kepala, getihen internal, pain weteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
75.03 g
2
11.50 g
99+
serat
8.00 g
3
2.80 g
22
Sugar
63.35 g
1
0.00 g
99+
protein
2.45 g
6
0.70 g
99+
Protein kanggo milai rasio
0.03
25
0.06
21
vitamins
Vitamin A (retinol)
0.00 MCG
37
1.08 MCG
35
Vitamin B1 (thiamin)
0.05 mg
20
0.03 mg
31
Vitamin B2 (riboflavin)
0.07 mg
13
0.03 mg
30
Vitamin B3 (niacin)
1.27 mg
5
0.58 mg
28
Vitamin B5 (pantothenic asam)
0.59 mg
3
0.16 mg
38
Vitamin B6 (Pyridoxin)
0.17 mg
10
0.06 mg
29
Vitamin B9 (folic asam)
19.00 MCG
16
6.00 MCG
29
Vitamin C (Ascorbic asam)
0.40 mg
99+
44.00 mg
18
Vitamin E (Tocopherole)
0.05 mg
39
0.00 mg
99+
Vitamin K (Phyllochinone)
2.70 MCG
23
4.00 MCG
18
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
75.00 MCG
18
0.00 MCG
36
kolin
6.30 mg
17
0.00 mg
32
lemak
0.39 g
22
0.50 g
18
Minerals
kalium
656.00 mg
3
103.00 mg
99+
Iron
1.02 mg
12
0.80 mg
16
sodium
2.00 mg
18
3.00 mg
17
calcium
39.00 mg
8
15.00 mg
26
Magnesium
43.00 mg
2
7.00 mg
28
seng
0.29 mg
9
0.10 mg
23
fosfor
62.00 mg
4
9.00 mg
39
Manganese
0.26 mg
17
3.30 mg
1
tembaga
0.21 mg
7
0.11 mg
19
selenium
3.00 MCG
4
0.00 MCG
17
Asam lemak
3s Omega
3.00 mg
35
ora Sumadhiya
6s Omega
16.00 mg
99+
ora Sumadhiya
Sterol
Kadar banyu
20.53 g
99+
0.20 g
99+
Ash
1.60 g
4
87.10 g
1
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
282.00 kcal
2
44.00 kcal
29
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
290.00 kcal
18
ora Sumadhiya
Kalori ing Formulir Canned
ora Sumadhiya
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
461.00 kcal
1
75.00 kcal
14
Kalori ing Jam
384.00 kcal
2
164.00 kcal
32
Kalori ing Pie
321.00 kcal
13
293.00 kcal
21
Ciri
Koleksi
Tropical
Semono uga Sindhunata
Usum
spring, Summer
Summer
varieties
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi
Dwarf bilberry Piper, bog blueberry, Northern bilberry Mountain bilberry lan Oval nduwèni godhong bilberry
seedless Macem-macem
Ora
Ora
warna
Black, Brown, Red, kuning
peteng kain wungu
nang werna
Brown
Ijo enom
wangun
oval
babak
Tekstur
fleshy
jus
rasa
manis
manis
asal
Iraq
Unknown
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, loam, Sand
lembab, Inggih-aerated
PH lemah
8-10
4.5-5.5
Kahanan iklim
Hot, anget
Cold
Facts
facts about
- Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
- Kurma nutupi 3% saka total farmlands bumi.
- Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.
- Bilberries digunakake ing Manufaktur ombenan alkohol.
- Padha digunakake kanggo nambah aromas saka sorbets.
- Extract ijo godhong iku kang digunakake ing industri tekstil minangka pewarna alam.
Ing Minuman Beralkohol
Wine
ora Sumadhiya
Ya
Beer
ora Sumadhiya
Ya
roh
ora Sumadhiya
Ya
koktail
ora Sumadhiya
Ya
Produksi
Top Producer
Mesir
Japan
Negara sing
Algeria, Iraq, Oman, Pakistan, Afrika Kidul, Uni Emirat Arab
Denmark, Finland, Iceland, Swedia
Top Importir
India
Amerika Serikat saka Amerika
Top Used
Uni Emirat Arab
Chile
Jeneng èlmiah
Jeneng botani
Phoenix Dactylifera
Vaccinium myrtillus
sinonim
blaeberry, whinberry, blueberry Eropah, whortleberry
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Liliopsida
Magnoliopsida
subkelas
Arecidae
Dillenhidae
supaya
Arecales
Ericales
Family
Arecaceae
Ericaceae
genus
Phoenix
Vaccinium
spesies
P. dactylifera
Vaccinium myrtillus
Generic Group
Palm
Heath
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