Terong

gooseberry

Terong lan gooseberry

Terong

gooseberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Nyuda masalah getih circulation

Nyegah atritis, Nyegah kanker, kesehatan ati, perawatan scurvy, Nyegah ulcer

1.1.1 Wuku Umum

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

Guwarsa sistem imun, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, perawatan perih tenggorok, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke

constipation, diare, Selehake ing meksa getih, eczema, gedhe rai, hives, hoarseness, gatel, mata gatel, mual, akeh Red, Mripate abang, irung runny, mata perih, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke

1.5 sisih efek

reaksi alergi, gangguan, mual, kulit, dadi gedhe

gangguan padharan

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

5.88 g10.18 g

1 79.18

2.2.1 serat

3.00 g4.30 g

0 10.4

2.2.2 Sugar

3.53 gora Sumadhiya

0 63.35

2.3 protein

0.98 g0.88 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.170.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya15.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.65 mg0.30 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.28 mg0.29 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

22.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

2.20 mg27.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.30 mg0.37 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

36.00 MCGora Sumadhiya

0 834

2.4.13 kolin

6.90 mgora Sumadhiya

0 14.2

2.5 lemak

0.18 g0.58 g

0 33.49

2.6 Minerals

2.6.1 kalium

229.00 mg198.00 mg

42 840

2.6.2 Iron

0.23 mg0.31 mg

0.06 9

2.6.3 sodium

2.00 mg1.00 mg

0 1556

2.6.4 calcium

9.00 mg25.00 mg

1 100

2.6.5 Magnesium

14.00 mg10.00 mg

0 92

2.6.6 seng

0.16 mg0.12 mg

0 2.7

2.6.7 fosfor

24.00 mg27.00 mg

0 113

2.6.8 Manganese

0.23 mg0.14 mg

0 3.3

2.6.9 tembaga

0.08 mg0.07 mg

0 2

2.6.10 selenium

0.30 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

13.00 mg46.00 mg

0 318

2.7.2 6s Omega

63.00 mg271.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mg0.00 mg

0 87

2.9 Kadar banyu

92.30 g87.87 g

0 95.23

2.10 Ash

0.66 g0.49 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

25.00 kcal44.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya73.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

30.00 kcal40.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya150.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya240.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh, Tropical

Semono uga Sindhunata, woh wit

4.2 Usum

spring, Summer

Summer

4.3 varieties

Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih

Industry Whinham kang, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Adipati lan Whitesmith

4.4 seedless Macem-macem

4.5 warna

Black, Green, Pink, Purple, purplish ireng

Green, Purple, Red, kuning

4.6 nang werna

putih

kuning Green

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

crispy

4.9 rasa

pait, rada manis, spongy

astringent

4.10 asal

India

Afrika, Eropah, South-West Asia

4.11 mundak akeh ing

bushes

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam

loamy, Inggih-lemes

4.12.2 PH lemah

6-76-6.8

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

garing, anget

5 Facts

5.1 facts about

Character length exceed error

Cara tradisional, bocah-bocah marang sing bayi ditemokaké ing bushes gooseberry.
Padha uga disebut 'fayberries' amarga sing yakin kuna sing fairies ndhelik ing bushes gooseberry supaya bebaya.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

Ora

5.3 Produksi

5.3.1 Top Producer

China