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Terong
Terong

Olive
Olive



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Terong
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Olive

Terong vs Olive Nutrition

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1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
5.88 g3.84 g
avocado Nutrition
1 79.18
1.2.2 serat
3.00 g3.30 g
blackberry Nutrition
0 10.4
1.3.2 Sugar
3.53 g0.54 g
bilberry Nutrition
0 63.35
1.4 protein
0.98 g1.03 g
Apple Nutrition
0.3 14.07
1.4.2 Protein kanggo milai rasio
0.170.26
Apple Nutrition
0.02 0.52
1.5 vitamins
1.5.1 Vitamin A (retinol)
ora Sumadhiya20.00 MCG
pomegranate Nutrition
0 426
1.5.3 Vitamin B1 (thiamin)
0.04 mg0.02 mg
Apple Nutrition
0 0.428
1.5.5 Vitamin B2 (riboflavin)
0.04 mg0.01 mg
Apple Nutrition
0 1.3
1.5.7 Vitamin B3 (niacin)
0.65 mg0.24 mg
Gojiberry Nutrition
0 2.8
1.5.10 Vitamin B5 (pantothenic asam)
0.28 mg0.02 mg
Rambutan Nutrition
0 1.4
1.5.12 Vitamin B6 (Pyridoxin)
0.08 mg0.03 mg
Apple Nutrition
0 0.4
1.5.15 Vitamin B9 (folic asam)
22.00 MCG3.00 MCG
Gojiberry Nutrition
0 81
1.5.17 Vitamin C (Ascorbic asam)
2.20 mg0.00 mg
Apple
0 228.3
1.6.1 Vitamin E (Tocopherole)
0.30 mg3.81 mg
Gojiberry Nutrition
0 3.81
1.7.2 Vitamin K (Phyllochinone)
3.50 MCG1.40 MCG
Orange Nutrition
0 40.3
1.7.5 Lycopene
0.00 MCG0.00 MCG
avocado Nutrition
0 5204
1.7.8 lutein + zeaxanthin
36.00 MCG510.00 MCG
nanas Nutrition
0 834
1.7.10 kolin
6.90 mg14.20 mg
Gojiberry Nutrition
0 14.2
1.8 lemak
0.18 g15.32 g
physalis Nutrition
0 33.49
1.9 Minerals
1.9.1 kalium
229.00 mg42.00 mg
Apple
42 840
1.10.2 Iron
0.23 mg0.49 mg
putih Grapefruit Nutrition
0.06 9
1.10.3 sodium
2.00 mg1,556.00 mg
Orange Nutrition
0 1556
1.10.5 calcium
9.00 mg52.00 mg
longan Nutrition
1 100
1.12.1 Magnesium
14.00 mg11.00 mg
Gojiberry Nutrition
0 92
1.13.1 seng
0.16 mg0.04 mg
Apple Nutrition
0 2.7
2.2.1 fosfor
24.00 mg4.00 mg
Gojiberry Nutrition
0 113
2.4.1 Manganese
0.23 mg0.00 mg
Apple Nutrition
0 3.3
2.4.2 tembaga
0.08 mg0.12 mg
Apple Nutrition
0 2
2.5.1 selenium
0.30 MCG0.90 MCG
Apple Nutrition
0 63.7
2.7 Asam lemak
2.7.1 3s Omega
13.00 mg92.00 mg
watermelon Nutrition
0 318
2.8.3 6s Omega
63.00 mg1,215.00 mg
Jambul Nutrition
0 1689
2.9 Sterol
2.9.1 Phytosterol
7.00 mgora Sumadhiya
Jambul Nutrition
0 87
2.10 Kadar banyu
92.30 g75.28 g
Gojiberry Nutrition
0 95.23
3.13 Ash
0.66 g4.53 g
Gojiberry Nutrition
0 87.1