Olive

Persimmon Japanese

Olive lan Persimmon Japanese

Olive

Persimmon Japanese

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

Nyegah kanker, care Heart, perawatan panas stroke, Mbenakake sesanti mripat, situs bobot mundhut

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

anti-natoni, Guwarsa sistem imun, cures watuk, sepindah pencernaan, Gelut nglawan infèksi, Mbenakake circulation getih

1.2 Wuku kulit

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut

1.3 Wuku Rambut

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, inflammation

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Pening, pain weteng

Diarrhoea, Bisa mengaruhi tingkat meksa getih

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.84 g18.59 g

1 79.18

2.2.1 serat

3.30 g3.60 g

0 10.4

2.2.2 Sugar

0.54 g12.53 g

0 63.35

2.3 protein

1.03 g0.58 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.260.03

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

20.00 MCG81.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.01 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.24 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.02 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

3.00 MCG8.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

0.00 mg7.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

3.81 mg0.73 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

1.40 MCG2.60 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG159.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

510.00 MCG834.00 MCG

0 834

2.4.13 kolin

14.20 mg7.60 mg

0 14.2

2.5 lemak

15.32 g0.19 g

0 33.49

2.6 Minerals

2.6.1 kalium

42.00 mg161.00 mg

42 840

2.6.2 Iron

0.49 mg0.15 mg

0.06 9

2.6.3 sodium

1,556.00 mg1.00 mg

0 1556

2.6.4 calcium

52.00 mg8.00 mg

1 100

2.6.5 Magnesium

11.00 mg9.00 mg

0 92

2.6.6 seng

0.04 mg0.11 mg

0 2.7

2.6.7 fosfor

4.00 mg17.00 mg

0 113

2.6.8 Manganese

0.00 mg0.36 mg

0 3.3

2.6.9 tembaga

0.12 mg0.11 mg

0 2

2.6.10 selenium

0.90 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

92.00 mg4.00 mg

0 318

2.7.2 6s Omega

1,215.00 mg39.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya4.00 mg

0 87

2.9 Kadar banyu

75.28 g80.32 g

0 95.23

2.10 Ash

4.53 g0.33 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

115.00 kcal70.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

467.00 kcal274.00 kcal

32 747

3.6 Kalori ing Formulir Canned

119.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

60.00 kcal90.00 kcal

17 461

3.7.2 Kalori ing Jam

200.00 kcal345.00 kcal

49 420

3.7.3 Kalori ing Pie

240.00 kcal284.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

Semono uga Sindhunata, woh wit

4.2 Usum

spring, Summer

Autumn, Winter

4.3 varieties

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Pantai lan Tamopan

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Green, Purple, kuning

Orange, Red, kuning

4.6 nang werna

Brown

Orange

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

jus

4.9 rasa

pait

manis

4.10 asal

Eastern Tengah Region

Burma, China, India, Japan

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

Sandy loam, Inggih-lemes

4.12.2 PH lemah

7-86.5-7.5

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

Bisa ngidinke sawetara saka sudhut iklim

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

5.2.2 Beer

ora Sumadhiya

5.2.3 roh

ora Sumadhiya

5.2.4 koktail

ora Sumadhiya

5.3 Produksi

5.3.1 Top Producer

Spanyol

China

5.3.2 Negara sing

Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey

Azerbaijan, Brazil, Israel, Italia, Japan, Pakistan

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

Italia

Japan

6 Jeneng èlmiah

6.1 Jeneng botani

Olea Europaea

Diospyros kaki

6.2 sinonim

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

Dillenhidae

7.7 supaya

Lamiales

Ericales

7.8 Family

Oleaceae

Ericales

7.9 genus

Olea

Diospyros

7.10 spesies

O. Europaea

D. kaki

7.11 Generic Group

Olive

ora Sumadhiya

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