Terong

pomegranate

Terong vs pomegranate

Terong

pomegranate

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Nyuda masalah getih circulation

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

1.1.1 Wuku Umum

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke

loro weteng, anafilaksis, gatel

1.5 sisih efek

reaksi alergi, gangguan, mual, kulit, dadi gedhe

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

5.88 g18.70 g

1 79.18

2.2.1 serat

3.00 g4.00 g

0 10.4

2.2.2 Sugar

3.53 g13.67 g

0 63.35

2.3 protein

0.98 g1.67 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.170.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.65 mg0.29 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.28 mg0.38 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

22.00 MCG38.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

2.20 mg10.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.30 mg0.60 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 MCG16.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

36.00 MCG0.00 MCG

0 834

2.4.13 kolin

6.90 mg7.60 mg

0 14.2

2.5 lemak

0.18 g1.17 g

0 33.49

2.6 Minerals

2.6.1 kalium

229.00 mg236.00 mg

42 840

2.6.2 Iron

0.23 mg0.30 mg

0.06 9

2.6.3 sodium

2.00 mg3.00 mg

0 1556

2.6.4 calcium

9.00 mg10.00 mg

1 100

2.6.5 Magnesium

14.00 mg12.00 mg

0 92

2.6.6 seng

0.16 mg0.35 mg

0 2.7

2.6.7 fosfor

24.00 mg36.00 mg

0 113

2.6.8 Manganese

0.23 mg0.12 mg

0 3.3

2.6.9 tembaga

0.08 mg0.16 mg

0 2

2.6.10 selenium

0.30 MCG0.50 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

13.00 mg0.00 mg

0 318

2.7.2 6s Omega

63.00 mg79.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

92.30 g77.93 g

0 95.23

2.10 Ash

0.66 g0.53 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

25.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya83.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya366.66 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

30.00 kcal60.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya210.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya360.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh, Tropical

woh wit

4.2 Usum

spring, Summer

Autumn

4.3 varieties

Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Green, Pink, Purple, purplish ireng

abang peteng, Cahya Jambon-abang

4.6 nang werna

putih

Red

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

jus

4.9 rasa

pait, rada manis, spongy

jus, manis

4.10 asal

India

India, Iran

4.11 mundak akeh ing

bushes

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam

Clay, Sand

4.12.2 PH lemah

6-75.5-7

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

Cold, garing, Hot

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

Ora

5.3 Produksi

5.3.1 Top Producer

China

Iran

5.3.2 Negara sing

Mesir, India, Indonesia, Iran, Iraq, Italia, Japan, Spanyol, Turkey

Afrika, India, Timur Tengah, Pakistan

5.3.3 Top Importir

Amerika Serikat saka Amerika

Eropah

5.3.4 Top Used

China

India

6 Jeneng èlmiah

6.1 Jeneng botani

Solanum melongena

Punica granatum

6.2 sinonim

Solanum ovigerum utawa Solanum trongum

Punica Malus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Asteridae

Rosidae

7.7 supaya

Solanales

Myrtales

7.8 Family

Solanaceae

Lythraceae

7.9 genus

Solanum

Punica

7.10 spesies

S. melongena

P. granatum

7.11 Generic Group

ora Sumadhiya

pomegranate

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