Terong

sukun

Terong vs sukun

Terong

sukun

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Nyuda masalah getih circulation

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

reaksi alergi, gangguan, mual, kulit, dadi gedhe

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

5.88 g27.12 g

1 79.18

2.2.1 serat

3.00 g4.90 g

0 10.4

2.2.2 Sugar

3.53 g11.00 g

0 63.35

2.3 protein

0.98 g1.07 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.170.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya22.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.65 mg0.90 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.28 mg0.46 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

22.00 MCG14.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

2.20 mg29.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.30 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 MCG0.50 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

36.00 MCG22.00 MCG

0 834

2.4.13 kolin

6.90 mg9.80 mg

0 14.2

2.5 lemak

0.18 g0.23 g

0 33.49

2.6 Minerals

2.6.1 kalium

229.00 mg490.00 mg

42 840

2.6.2 Iron

0.23 mg0.54 mg

0.06 9

2.6.3 sodium

2.00 mg2.00 mg

0 1556

2.6.4 calcium

9.00 mg17.00 mg

1 100

2.6.5 Magnesium

14.00 mg25.00 mg

0 92

2.6.6 seng

0.16 mg0.12 mg

0 2.7

2.6.7 fosfor

24.00 mg30.00 mg

0 113

2.6.8 Manganese

0.23 mg0.06 mg

0 3.3

2.6.9 tembaga

0.08 mg0.08 mg

0 2

2.6.10 selenium

0.30 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

13.00 mg18.00 mg

0 318

2.7.2 6s Omega

63.00 mg48.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

92.30 g70.65 g

0 95.23

2.10 Ash

0.66 g0.93 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

25.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya103.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

30.00 kcal300.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiyaora Sumadhiya

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya80.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh, Tropical

4.2 Usum

spring, Summer

Kabeh mangsa

4.3 varieties

Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Green, Pink, Purple, purplish ireng

putih, kuning

4.6 nang werna

putih

4.7 wangun

oval

4.8 Tekstur

fleshy

angel

4.9 rasa

pait, rada manis, spongy

Bland

4.10 asal

India

Pasifik Kidul

4.11 mundak akeh ing

bushes

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam

loam, Sand, Sandy loam, Inggih-lemes

4.12.2 PH lemah

6-76-7.5

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

lembab, Banyu udan, anget

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

Ora

5.3 Produksi

5.3.1 Top Producer

China

Jamaica

5.3.2 Negara sing

Mesir, India, Indonesia, Iran, Iraq, Italia, Japan, Spanyol, Turkey

Afrika, India, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

China

Jamaica

6 Jeneng èlmiah

6.1 Jeneng botani

Solanum melongena

Artocarpus altilis

6.2 sinonim

Solanum ovigerum utawa Solanum trongum

Artocarpus communis utawa Artocarpus incisa

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Asteridae

Magnollidae

7.7 supaya

Solanales

Rosales

7.8 Family

Solanaceae

Moraceae

7.9 genus

Solanum

Artocarpus

7.10 spesies

S. melongena

A. altilis

7.11 Generic Group

ora Sumadhiya

mulberry

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