timun lan anjir
Wuku
Kesehatan keuntungan
perawatan atritis, Nyegah kanker, perawatan eczema, Mundhak tingkat metabolis, perawatan watu ginjel, ngalangi constipation, Mbusak beracun logam, Perawatan saka penyakit Alzheimer
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
Wuku Umum
anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, strengthens balung, Perawatan saka mata perih
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
Yesus sunburn, kulit hidrasi, rejuvenation kulit, revitalization kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah, mengilap rambute
Good kondisioner, Ngatur rambute wutah, softening topeng
alergi
Gejala alergi
AMBEGAN kangelan, Nyuda ing meksa getih, diare, gatel, akeh Red, irung runny, wahing, mutahke, mata mbanyu
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
sisih efek
jantung ditekan, gangguan, dadi gedhe, Dadi gedhe sak tutuk, gedhe tenggorokan, ibu gedhe, getih prau saring
reaksi alergi, kulit, Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
ora Sumadhiya
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
3.63 g
99+
19.20 g
13
serat
0.50 g
40
2.90 g
21
Sugar
1.67 g
99+
16.30 g
5
protein
0.65 g
99+
0.80 g
37
Protein kanggo milai rasio
0.19
8
0.04
24
vitamins
Vitamin A (retinol)
5.00 MCG
30
7.00 MCG
29
Vitamin B1 (thiamin)
0.03 mg
34
0.06 mg
15
Vitamin B2 (riboflavin)
0.03 mg
27
0.05 mg
20
Vitamin B3 (niacin)
0.10 mg
99+
0.40 mg
36
Vitamin B5 (pantothenic asam)
0.26 mg
20
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.04 mg
99+
0.11 mg
12
Vitamin B9 (folic asam)
7.00 MCG
28
6.00 MCG
29
Vitamin C (Ascorbic asam)
2.80 mg
99+
2.00 mg
99+
Vitamin E (Tocopherole)
0.03 mg
40
0.11 mg
36
Vitamin K (Phyllochinone)
16.40 MCG
5
4.70 MCG
15
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
23.00 MCG
28
9.00 MCG
32
kolin
6.00 mg
20
4.70 mg
26
lemak
0.11 g
99+
0.30 g
28
Minerals
kalium
147.00 mg
99+
232.00 mg
30
Iron
0.28 mg
37
0.37 mg
30
sodium
2.00 mg
18
1.00 mg
20
calcium
16.00 mg
25
35.00 mg
11
Magnesium
13.00 mg
22
17.00 mg
17
seng
0.20 mg
14
0.15 mg
18
fosfor
24.00 mg
21
14.00 mg
32
Manganese
0.08 mg
35
0.13 mg
25
tembaga
0.04 mg
99+
0.07 mg
32
selenium
0.30 MCG
14
0.20 MCG
15
Asam lemak
3s Omega
5.00 mg
33
0.00 mg
38
6s Omega
28.00 mg
99+
144.00 mg
14
Sterol
Phytosterol
7.30 mg
11
31.00 mg
4
Kadar banyu
95.23 g
1
79.11 g
99+
Ash
0.38 g
34
0.66 g
17
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
15.00 kcal
99+
74.00 kcal
10
Kalori ing Fresh woh tanpa Peel
12.00 kcal
25
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
71.42 kcal
9
Kalori ing Formulir Dried
ora Sumadhiya
249.00 kcal
30
Kalori ing Formulir Canned
ora Sumadhiya
69.00 kcal
15
Kalori ing Foods
Kalori ing Juice
ora Sumadhiya
65.00 kcal
19
Kalori ing Jam
ora Sumadhiya
360.00 kcal
5
Kalori ing Pie
ora Sumadhiya
450.00 kcal
1
Ciri
Koleksi
sayur-sayuran woh, melon
woh wit
Usum
spring, Summer
Summer, Winter
varieties
Armenian, Inggris, Garden, Kirby, Lemon lan Persia
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
seedless Macem-macem
Ya
Ya
warna
Ijo peteng, Green
Green, Purple, Red
nang werna
putih
Pink
wangun
bentuke silinder
conical
Tekstur
crunchy
fleshy
rasa
jus, mbanyu
manis
asal
India
Asia Western
mundak akeh ing
vines
wit
budidoyo
Koleksi lemah
loam
Clay, limestone, loam, Sandy
PH lemah
6-6.8
5-7
Kahanan iklim
anget
garing, anget
Facts
facts about
Character length exceed error
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
Ing Minuman Beralkohol
Wine
ora Sumadhiya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Turkey
Negara sing
Mesir, Indonesia, Iran, Japan, Rusia, Spanyol, Turkey, Ukraina, Amerika Serikat saka Amerika
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Top Importir
France
France
Top Used
Spanyol
Turkey
Jeneng èlmiah
Jeneng botani
Cucumis sativus
ficus carica
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Alismidae
supaya
Cucurbitales
Rosales
Family
Cucurbitaceae
Moraceae
genus
Cucumis
ficus
spesies
C. sativus
ficus carica
Generic Group
ora Sumadhiya
mulberry
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