1 Nutrition
1.1 Bantu Size
1.2 karbohidrat
1.2.1 serat
1.2.2 Sugar
1.3 protein
1.3.1 Protein kanggo milai rasio
1.4 vitamins
1.4.1 Vitamin A (retinol)
1.2.1 Vitamin B1 (thiamin)
1.2.2 Vitamin B2 (riboflavin)
1.2.3 Vitamin B3 (niacin)
1.2.4 Vitamin B5 (pantothenic asam)
0.26 mgora Sumadhiya
0
1.4
1.2.5 Vitamin B6 (Pyridoxin)
0.04 mgora Sumadhiya
0
0.4
1.2.6 Vitamin B9 (folic asam)
7.00 MCGora Sumadhiya
0
81
1.2.7 Vitamin C (Ascorbic asam)
1.2.8 Vitamin E (Tocopherole)
1.2.9 Vitamin K (Phyllochinone)
16.40 MCGora Sumadhiya
0
40.3
1.2.10 Lycopene
0.00 MCGora Sumadhiya
0
5204
1.2.11 lutein + zeaxanthin
23.00 MCGora Sumadhiya
0
834
1.2.12 kolin
1.3 lemak
1.4 Minerals
1.4.1 kalium
147.00 mg170.00 mg
42
840
1.4.2 Iron
1.4.3 sodium
2.00 mgora Sumadhiya
0
1556
1.4.4 calcium
1.4.5 Magnesium
1.4.6 seng
1.4.7 fosfor
1.4.8 Manganese
1.4.9 tembaga
1.4.10 selenium
0.30 MCGora Sumadhiya
0
63.7
1.5 Asam lemak
1.5.1 3s Omega
5.00 mgora Sumadhiya
0
318
1.5.2 6s Omega
28.00 mgora Sumadhiya
0
1689
1.6 Sterol
1.6.1 Phytosterol
7.30 mgora Sumadhiya
0
87
1.7 Kadar banyu
95.23 gora Sumadhiya
0
95.23
1.8 Ash