1 Nutrition
1.1 Bantu Size
1.2 karbohidrat
3.63 gora Sumadhiya
1
79.18
1.2.1 serat
0.50 gora Sumadhiya
0
10.4
2.2.1 Sugar
1.67 gora Sumadhiya
0
63.35
2.3 protein
0.65 gora Sumadhiya
0.3
14.07
2.3.2 Protein kanggo milai rasio
0.19ora Sumadhiya
0.02
0.52
2.4 vitamins
2.4.1 Vitamin A (retinol)
5.00 MCGora Sumadhiya
0
426
2.5.1 Vitamin B1 (thiamin)
0.03 mgora Sumadhiya
0
0.428
2.5.3 Vitamin B2 (riboflavin)
0.03 mgora Sumadhiya
0
1.3
2.6.2 Vitamin B3 (niacin)
0.10 mgora Sumadhiya
0
2.8
2.6.4 Vitamin B5 (pantothenic asam)
0.26 mgora Sumadhiya
0
1.4
2.6.6 Vitamin B6 (Pyridoxin)
0.04 mgora Sumadhiya
0
0.4
2.6.8 Vitamin B9 (folic asam)
7.00 MCGora Sumadhiya
0
81
2.6.10 Vitamin C (Ascorbic asam)
2.6.13 Vitamin E (Tocopherole)
2.6.15 Vitamin K (Phyllochinone)
16.40 MCGora Sumadhiya
0
40.3
2.6.17 Lycopene
0.00 MCGora Sumadhiya
0
5204
2.6.19 lutein + zeaxanthin
23.00 MCGora Sumadhiya
0
834
2.6.21 kolin
6.00 mgora Sumadhiya
0
14.2
2.7 lemak
0.11 gora Sumadhiya
0
33.49
2.8 Minerals
2.8.1 kalium
147.00 mgora Sumadhiya
42
840
2.2.1 Iron
0.28 mgora Sumadhiya
0.06
9
2.2.3 sodium
2.00 mgora Sumadhiya
0
1556
2.2.6 calcium
16.00 mgora Sumadhiya
1
100
2.3.1 Magnesium
13.00 mgora Sumadhiya
0
92
2.3.4 seng
0.20 mgora Sumadhiya
0
2.7
2.4.2 fosfor
24.00 mgora Sumadhiya
0
113
2.4.5 Manganese
0.08 mgora Sumadhiya
0
3.3
2.4.10 tembaga
2.4.12 selenium
0.30 MCGora Sumadhiya
0
63.7
2.6 Asam lemak
2.6.1 3s Omega
5.00 mgora Sumadhiya
0
318
2.8.1 6s Omega
28.00 mgora Sumadhiya
0
1689
2.10 Sterol
2.10.1 Phytosterol
7.30 mgora Sumadhiya
0
87
3.3 Kadar banyu
95.23 gora Sumadhiya
0
95.23
3.5 Ash
0.38 gora Sumadhiya
0
87.1