×

tomat
tomat

mulberry
mulberry



ADD
Compare
X
tomat
X
mulberry

tomat vs mulberry Nutrition

Add ⊕
Nutrition

Bantu Size

karbohidrat

serat

Sugar

protein

Protein kanggo milai rasio

Vitamin A (retinol)

Vitamin B1 (thiamin)

Vitamin B2 (riboflavin)

Vitamin B3 (niacin)

Vitamin B5 (pantothenic asam)

Vitamin B6 (Pyridoxin)

Vitamin B9 (folic asam)

Vitamin C (Ascorbic asam)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

lutein + zeaxanthin

kolin

lemak

kalium

Iron

sodium

calcium

Magnesium

seng

fosfor

Manganese

tembaga

selenium

3s Omega

6s Omega

Phytosterol

Kadar banyu

Ash

 
100 g
3.90 g
1.20 g
2.60 g
0.90 g
0.23
42.00 MCG
0.04 mg
0.02 mg
0.59 mg
0.09 mg
0.08 mg
15.00 MCG
14.00 mg
0.54 mg
7.90 MCG
2,573.00 MCG
123.00 MCG
6.70 mg
0.20 g
237.00 mg
0.27 mg
5.00 mg
10.00 mg
11.00 mg
0.17 mg
24.00 mg
0.11 mg
0.06 mg
0.00 MCG
3.00 mg
80.00 mg
7.00 mg
94.52 g
0.50 g
 
100 g
9.80 g
1.70 g
8.10 g
1.40 g
0.14
7.50 MCG
0.03 mg
0.10 mg
0.62 mg
0.28 mg
0.05 mg
6.00 MCG
36.40 mg
0.87 mg
7.80 MCG
0.00 MCG
136.00 MCG
12.30 mg
0.39 g
194.00 mg
1.85 mg
10.00 mg
39.00 mg
18.00 mg
0.12 mg
38.00 mg
0.65 mg
0.06 mg
0.60 MCG
1.00 mg
206.00 mg
10.00 mg
87.68 g
0.69 g