Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Whole
Woh-wohan jeuk
Woh-wohan Summer
Ad
tomat vs watermelon Nutrition
f
tomat
watermelon
watermelon vs tomat Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
3.90 g
99+
7.55 g
99+
serat
1.20 g
34
0.40 g
99+
Sugar
2.60 g
99+
6.20 g
99+
protein
0.90 g
30
0.61 g
99+
Protein kanggo milai rasio
0.23
5
0.08
18
vitamins
Vitamin A (retinol)
42.00 MCG
14
28.00 MCG
18
Vitamin B1 (thiamin)
0.04 mg
27
0.03 mg
29
Vitamin B2 (riboflavin)
0.02 mg
39
0.02 mg
37
Vitamin B3 (niacin)
0.59 mg
27
0.18 mg
99+
Vitamin B5 (pantothenic asam)
0.09 mg
99+
0.22 mg
26
Vitamin B6 (Pyridoxin)
0.08 mg
20
0.05 mg
40
Vitamin B9 (folic asam)
15.00 MCG
20
3.00 MCG
32
Vitamin C (Ascorbic asam)
14.00 mg
99+
8.10 mg
99+
Vitamin E (Tocopherole)
0.54 mg
18
0.05 mg
39
Vitamin K (Phyllochinone)
7.90 MCG
9
0.10 MCG
35
Lycopene
2,573.00 MCG
3
4,532.00 MCG
2
lutein + zeaxanthin
123.00 MCG
10
8.00 MCG
33
kolin
6.70 mg
16
4.10 mg
27
lemak
0.20 g
33
0.15 g
38
Minerals
kalium
237.00 mg
28
112.00 mg
99+
Iron
0.27 mg
38
0.24 mg
99+
sodium
5.00 mg
15
1.00 mg
20
calcium
10.00 mg
34
7.00 mg
38
Magnesium
11.00 mg
24
10.00 mg
25
seng
0.17 mg
16
0.10 mg
23
fosfor
24.00 mg
21
11.00 mg
35
Manganese
0.11 mg
29
0.04 mg
99+
tembaga
0.06 mg
38
0.04 mg
99+
selenium
0.00 MCG
17
0.40 MCG
13
Asam lemak
3s Omega
3.00 mg
35
0.00 mg
38
6s Omega
80.00 mg
24
50.00 mg
32
Sterol
Phytosterol
7.00 mg
12
2.00 mg
15
Kadar banyu
94.52 g
2
91.45 g
6
Ash
0.50 g
26
0.25 g
39
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan Kalori Low
tomat lan mulberry
tomat lan raspberry
tomat lan Peach
Woh-wohan Kalori Low
nanas
blackberry
lemon
watermelon
mulberry
raspberry
Woh-wohan Kalori Low
Peach
Wuku
|
Nutrition
|
Kalori
|
Ciri
timun
Wuku
|
Nutrition
|
Kalori
|
Ciri
apricot
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan Kalori Low
Mbandhingaké Woh-wohan Kalori Low
watermelon lan blackberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
watermelon lan lemon
Wuku
|
Nutrition
|
Kalori
|
Ciri
watermelon lan watermelon
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan Kalori Low