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woh Ugli vs Salmonberry Nutrition

woh Ugli
Salmonberry
Salmonberry vs woh Ugli Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
11.00 g   
99+
10.10 g   
99+
serat
2.00 g   
26
1.90 g   
27
Sugar
8.00 g   
36
3.70 g   
99+
protein
1.00 g   
25
0.90 g   
30
Protein kanggo milai rasio
0.09   
16
0.09   
16
vitamins
  
  
Vitamin A (retinol)
ora Sumadhiya   
50.00 MCG   
12
Vitamin B1 (thiamin)
ora Sumadhiya   
0.04 mg   
23
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.06 mg   
15
Vitamin B3 (niacin)
ora Sumadhiya   
0.47 mg   
32
Vitamin B5 (pantothenic asam)
ora Sumadhiya   
0.17 mg   
37
Vitamin B6 (Pyridoxin)
ora Sumadhiya   
0.08 mg   
21
Vitamin B9 (folic asam)
ora Sumadhiya   
17.00 MCG   
18
Vitamin C (Ascorbic asam)
70.00 mg   
8
9.20 mg   
99+
Vitamin E (Tocopherole)
ora Sumadhiya   
1.61 mg   
4
Vitamin K (Phyllochinone)
ora Sumadhiya   
14.80 MCG   
6
Lycopene
ora Sumadhiya   
0.00 MCG   
9
lemak
ora Sumadhiya   
0.33 g   
25
Minerals
  
  
kalium
ora Sumadhiya   
110.00 mg   
99+
Iron
ora Sumadhiya   
0.40 mg   
29
sodium
ora Sumadhiya   
14.00 mg   
8
calcium
ora Sumadhiya   
13.00 mg   
28
Magnesium
ora Sumadhiya   
15.00 mg   
19
seng
ora Sumadhiya   
0.28 mg   
10
fosfor
ora Sumadhiya   
27.00 mg   
19
Manganese
ora Sumadhiya   
1.10 mg   
3
tembaga
ora Sumadhiya   
0.03 mg   
99+
Asam lemak
  
  
3s Omega
ora Sumadhiya   
0.00 mg   
38
6s Omega
ora Sumadhiya   
0.00 mg   
99+
Sterol
  
  
Kadar banyu
ora Sumadhiya   
88.21 g   
18
Ash
ora Sumadhiya   
0.56 g   
21
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