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Framboos
Framboos

Druif
Druif



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Framboos
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Druif

Framboos vs Druif Nutrition

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1 Voeding
1.1 serving Size
100 g
100 g
1.2 Koolhydraten
11,94 g18,10 g
Avocado Nutrition
1 79.18
1.2.1 Vezel
6,50 g0,90 g
braambes Nutrition
0 10.4
1.2.2 Suiker
4,42 g15,48 g
blauwe bosbes Nutrition
0 63.35
1.3 Eiwit
1,20 g0,72 g
appel Nutrition
0.3 14.07
1.3.1 Eiwit aan Koolhydratenfactor
0,100,04
appel Nutrition
0.02 0.52
1.4 vitaminen
1.4.1 Vitamine A (Retinol)
2,00 mcg3,00 mcg
Granaatappel Nutrition
0 426
1.4.2 Vitamine B1 (thiamine)
0,03 mg0,07 mg
appel Nutrition
0 0.428
1.4.3 Vitamine B2 (riboflavine)
0,04 mg0,07 mg
appel Nutrition
0 1.3
1.4.4 Vitamine B3 (niacine)
0,60 mg0,19 mg
Goji bessen Nutrition
0 2.8
1.4.5 Vitamine B5 (Pantotheenzuur)
0,33 mg0,05 mg
Lychee Nutrition
0 1.4
1.4.6 Vitamine B6 (pyridoxine)
0,06 mg0,09 mg
appel Nutrition
0 0.4
1.4.7 Vitamine B9 (foliumzuur)
21,00 mcg2,00 mcg
Goji bessen Nutrition
0 81
1.4.8 Vitamine C (ascorbinezuur)
26,20 mg3,20 mg
Olijf Nutrition
0 228.3
1.4.9 Vitamine E (Tocopherole)
0,87 mg0,19 mg
Goji bessen Nutrition
0 3.81
1.4.10 Vitamine K (Phyllochinone)
7,80 mcg14,60 mcg
Oranje Nutrition
0 40.3
1.4.11 lycopeen
0,00 mcg0,00 mcg
Avocado Nutrition
0 5204
1.4.12 luteïne + zeaxanthin
136,00 mcg72,00 mcg
Ananas Nutrition
0 834
1.4.13 choline
12,30 mg5,60 mg
Goji bessen Nutrition
0 14.2
1.5 Dik
0,65 g0,16 g
Physalis Nutrition
0 33.49
1.6 mineralen
1.6.1 Kalium
151,00 mg191,00 mg
Olijf Nutrition
42 840
1.6.2 Ijzer
0,69 mg0,36 mg
witte Grapefruit Nutrition
0.06 9
1.6.3 Natrium
1,00 mg2,00 mg
Oranje Nutrition
0 1556
1.6.4 Calcium
25,00 mg10,00 mg
longan Nutrition
1 100
1.6.5 Magnesium
22,00 mg7,00 mg
Goji bessen Nutrition
0 92
1.6.6 Zink
0,42 mg0,07 mg
appel Nutrition
0 2.7
1.6.7 Fosfor
29,00 mg20,00 mg
Goji bessen Nutrition
0 113
1.6.8 Mangaan
0,67 mg0,07 mg
appel Nutrition
0 3.3
1.6.9 Koper
0,09 mg0,13 mg
appel Nutrition
0 2
1.6.10 Selenium
0,20 mcg0,10 mcg
appel Nutrition
0 63.7
1.7 Vetzuren
1.7.1 Omega 3 vetzuren
126,00 mg11,00 mg
Watermeloen Nutrition
0 318
1.7.2 Omega 6s
249,00 mg37,00 mg
Jambul Nutrition
0 1689
1.8 sterolen
1.8.1 phytosterol
Niet beschikbaar4,00 mg
Jambul Nutrition
0 87
1.9 Water inhoud
85,75 g80,50 g
Goji bessen Nutrition
0 95.23
1.10 As
0,46 g0,50 g
Goji bessen Nutrition
0 87.1