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guava
guava

Tamarinde
Tamarinde



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Tamarinde

guava vs Tamarinde Nutrition

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1 Voeding
1.1 serving Size
100 g
100 g
1.2 Koolhydraten
14,30 g62,50 g
Avocado Nutrition
1 79.18
1.2.1 Vezel
5,40 g5,10 g
braambes Nutrition
0 10.4
1.2.2 Suiker
8,90 g57,40 g
blauwe bosbes Nutrition
0 63.35
1.3 Eiwit
2,50 g2,80 g
appel Nutrition
0.3 14.07
1.3.1 Eiwit aan Koolhydratenfactor
0,180,04
appel Nutrition
0.02 0.52
1.4 vitaminen
1.4.1 Vitamine A (Retinol)
31,00 mcg30,00 mcg
Granaatappel Nutrition
0 426
1.4.2 Vitamine B1 (thiamine)
0,07 mg0,43 mg
appel Nutrition
0 0.428
1.4.3 Vitamine B2 (riboflavine)
0,04 mg0,15 mg
appel Nutrition
0 1.3
1.4.4 Vitamine B3 (niacine)
1,08 mg1,94 mg
Goji bessen Nutrition
0 2.8
1.4.5 Vitamine B5 (Pantotheenzuur)
0,45 mg0,14 mg
Lychee Nutrition
0 1.4
2.2.1 Vitamine B6 (pyridoxine)
0,11 mg0,07 mg
appel Nutrition
0 0.4
2.2.3 Vitamine B9 (foliumzuur)
49,00 mcg14,00 mcg
Goji bessen Nutrition
0 81
2.2.5 Vitamine C (ascorbinezuur)
228,30 mg3,50 mg
Olijf Nutrition
0 228.3
2.3.2 Vitamine E (Tocopherole)
0,73 mg0,10 mg
Goji bessen Nutrition
0 3.81
2.4.2 Vitamine K (Phyllochinone)
2,60 mcg2,80 mcg
Oranje Nutrition
0 40.3
2.4.5 lycopeen
5.204,00 mcg0,00 mcg
Avocado Nutrition
0 5204
2.4.8 luteïne + zeaxanthin
0,00 mcg0,00 mcg
Ananas Nutrition
0 834
2.4.9 choline
7,60 mg8,60 mg
Goji bessen Nutrition
0 14.2
2.5 Dik
0,95 g0,60 g
Physalis Nutrition
0 33.49
2.6 mineralen
2.6.1 Kalium
417,00 mg628,00 mg
Olijf Nutrition
42 840
2.6.3 Ijzer
0,26 mg2,80 mg
witte Grapefruit Nutrition
0.06 9
2.6.5 Natrium
2,00 mg28,00 mg
Oranje Nutrition
0 1556
2.6.7 Calcium
18,00 mg74,00 mg
longan Nutrition
1 100
2.6.9 Magnesium
22,00 mg92,00 mg
Goji bessen Nutrition
0 92
2.6.11 Zink
0,23 mg0,10 mg
appel Nutrition
0 2.7
2.6.13 Fosfor
40,00 mg113,00 mg
Goji bessen Nutrition
0 113
2.7.1 Mangaan
0,15 mg0,10 mg
appel Nutrition
0 3.3
2.8.3 Koper
0,23 mg0,00 mg
appel Nutrition
0 2
2.8.5 Selenium
0,60 mcg1,30 mcg
appel Nutrition
0 63.7
2.9 Vetzuren
2.9.1 Omega 3 vetzuren
112,00 mg0,00 mg
Watermeloen Nutrition
0 318
2.9.4 Omega 6s
288,00 mg0,00 mg
Jambul Nutrition
0 1689
2.10 sterolen
2.10.1 phytosterol
Niet beschikbaar0,00 mg
Jambul Nutrition
0 87
2.11 Water inhoud
80,80 g82,00 g
Goji bessen Nutrition
0 95.23
2.12 As
1,40 g0,09 g
Goji bessen Nutrition
0 87.1