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Dừa
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Chanh
Chanh
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Dừa
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Chanh

Dừa vs Chanh Dinh dưỡng

Add ⊕
1 Dinh dưỡng
1.1 phục vụ Kích thước
100g
100g
1.2 carbs
Nho khô Dinh dư..
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▶
▼
24,23 g
Rank: 8 (Overall)▶
9,30 g
Rank: 58 (Overall)▶
▲
Trái bơ Dinh dưỡng
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1.3.3 Chất xơ
chanh dây Dinh ..
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▼
9,00 g
Rank: 2 (Overall)▶
2,80 g
Rank: 22 (Overall)▶
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Blackberry Dinh dưỡng
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1.3.5 Đường
Ngày Dinh dưỡng
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▼
6,23 g
Rank: 43 (Overall)▶
2,50 g
Rank: 55 (Overall)▶
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Cây nham lê Dinh dưỡng
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3.3 Chất đạm
Gojiberry Dinh ..
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▼
3,33 g
Rank: 2 (Overall)▶
1,10 g
Rank: 21 (Overall)▶
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táo Dinh dưỡng
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5.11.1 Protein Tỷ số carb
Solanum Betaceu..
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▼
0,22
Rank: 6 (Overall)▶
0,12
Rank: 14 (Overall)▶
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táo Dinh dưỡng
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5.12 Vitamin
5.12.1 Vitamin A (Retinol)
Quả bí ngô Dinh..
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▼
0,00 mcg
Rank: 37 (Overall)▶
3,00 mcg
Rank: 32 (Overall)▶
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Trái thạch lựu Dinh dưỡng
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5.12.2 Vitamin B1 (Thiamin)
Quả me Dinh dưỡ..
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▼
0,07 mg
Rank: 14 (Overall)▶
0,04 mg
Rank: 24 (Overall)▶
▲
táo Dinh dưỡng
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5.12.3 Vitamin B2 (Riboflavin)
Gojiberry Dinh ..
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▼
0,02 mg
Rank: 38 (Overall)▶
0,02 mg
Rank: 38 (Overall)▶
▲
táo Dinh dưỡng
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▶
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5.12.4 Vitamin B3 (Niacin)
Physalis Dinh d..
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▼
0,54 mg
Rank: 29 (Overall)▶
0,10 mg
Rank: 62 (Overall)▶
▲
Gojiberry Dinh dưỡng
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▶
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5.12.5 Vitamin B5 (Pantothenic Acid)
Trái bơ Dinh dư..
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▶
▼
1,01 mg
Rank: 2 (Overall)▶
0,19 mg
Rank: 34 (Overall)▶
▲
Lychee Dinh dưỡng
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5.12.6 Vitamin B6 (pyridoxin)
Trái chuối Dinh..
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▶
▼
0,05 mg
Rank: 36 (Overall)▶
0,08 mg
Rank: 20 (Overall)▶
▲
táo Dinh dưỡng
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▶
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5.12.7 Vitamin B9 (axit Folic)
Trái bơ Dinh dư..
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▶
▼
20,80 mcg
Rank: 14 (Overall)▶
11,00 mcg
Rank: 24 (Overall)▶
▲
Gojiberry Dinh dưỡng
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▶
◀ ▶ ADD ⊕
5.12.8 Vitamin C (ascorbic acid)
Trái ổi Dinh dư..
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▶
▼
3,30 mg
Rank: 63 (Overall)▶
53,00 mg
Rank: 15 (Overall)▶
▲
Ôliu Dinh dưỡng
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5.12.9 Vitamin E (Tocopherole)
Ôliu Dinh dưỡng
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▶
▼
0,24 mg
Rank: 27 (Overall)▶
0,15 mg
Rank: 33 (Overall)▶
▲
Gojiberry Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.12.10 Vitamin K (Phyllochinone)
xanh Kiwi Dinh ..
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▶
▼
0,20 mcg
Rank: 34 (Overall)▶
0,00 mcg
Rank: 36 (Overall)▶
▲
trái cam Dinh dưỡng
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◀ ▶ ADD ⊕
5.12.11 lycopene
Trái ổi Dinh dư..
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▶
▼
0,00 mcg
Rank: 9 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
▲
Trái bơ Dinh dưỡng
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▶
◀ ▶ ADD ⊕
5.12.12 lutein + zeaxanthin
quả hồng Dinh d..
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▶
▼
0,00 mcg
Rank: 36 (Overall)▶
11,00 mcg
Rank: 30 (Overall)▶
▲
Trái dứa Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.12.13 choline
Trái bơ Dinh dư..
⊕
▶
▼
12,10 mg
Rank: 4 (Overall)▶
5,10 mg
Rank: 24 (Overall)▶
▲
Gojiberry Dinh dưỡng
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▶
◀ ▶ ADD ⊕
5.13 Mập
Dừa Dinh dưỡng
⊕
▶
▼
33,49 g
Rank: 1 (Overall)▶
0,30 g
Rank: 28 (Overall)▶
▲
Physalis Dinh dưỡng
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▶
◀ ▶ ADD ⊕
5.14 khoáng sản
5.14.1 kali
Gojiberry Dinh ..
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▶
▼
356,00 mg
Rank: 12 (Overall)▶
138,00 mg
Rank: 60 (Overall)▶
▲
Ôliu Dinh dưỡng
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▶
◀ ▶ ADD ⊕
5.14.2 Bàn là
Gojiberry Dinh ..
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▼
2,43 mg
Rank: 4 (Overall)▶
0,60 mg
Rank: 21 (Overall)▶
▲
trắng Bưởi Dinh dưỡng
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▶
◀ ▶ ADD ⊕
5.14.3 sodium
Ôliu Dinh dưỡng
⊕
▶
▼
20,00 mg
Rank: 5 (Overall)▶
2,00 mg
Rank: 18 (Overall)▶
▲
trái cam Dinh dưỡng
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▶
◀ ▶ ADD ⊕
5.14.4 canxi
Gojiberry Dinh ..
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▶
▼
14,00 mg
Rank: 27 (Overall)▶
26,00 mg
Rank: 17 (Overall)▶
▲
Long An Dinh dưỡng
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▶
◀ ▶ ADD ⊕
5.14.5 magnesium
Quả me Dinh dưỡ..
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▶
▼
32,00 mg
Rank: 4 (Overall)▶
8,00 mg
Rank: 27 (Overall)▶
▲
Gojiberry Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.14.6 kẽm
Gojiberry Dinh ..
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▶
▼
1,10 mg
Rank: 2 (Overall)▶
0,06 mg
Rank: 27 (Overall)▶
▲
táo Dinh dưỡng
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▶
◀ ▶ ADD ⊕
5.14.7 Photpho
Dừa Dinh dưỡng
⊕
▶
▼
113,00 mg
Rank: 1 (Overall)▶
16,00 mg
Rank: 29 (Overall)▶
▲
Gojiberry Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.14.8 mangan
Cây nham lê Din..
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▶
▼
1,50 mg
Rank: 2 (Overall)▶
0,03 mg
Rank: 52 (Overall)▶
▲
táo Dinh dưỡng
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▶
◀ ▶ ADD ⊕
5.14.9 Đồng
Gojiberry Dinh ..
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▶
▼
0,44 mg
Rank: 3 (Overall)▶
0,04 mg
Rank: 47 (Overall)▶
▲
táo Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.14.10 Selenium
Gojiberry Dinh ..
⊕
▶
▼
10,10 mcg
Rank: 2 (Overall)▶
0,40 mcg
Rank: 13 (Overall)▶
▲
táo Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.15 Axit béo
5.15.1 Omega 3
Cherimoya Dinh ..
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▶
▼
0,00 mg
Rank: 38 (Overall)▶
26,00 mg
Rank: 23 (Overall)▶
▲
Dưa hấu Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.15.2 6s Omega
Trái bơ Dinh dư..
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▶
▼
366,00 mg
Rank: 4 (Overall)▶
63,00 mg
Rank: 28 (Overall)▶
▲
Jambul Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.16 sterol
5.16.1 phytosterol
Trái bơ Dinh dư..
⊕
▶
▼
37,60 mg
Rank: 2 (Overall)▶
Không có sẵn
Rank: N/A (Overall)▶
▲
Jambul Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.17 Hàm lượng nước
Quả dưa chuột D..
⊕
▶
▼
47,00 g
Rank: 72 (Overall)▶
88,98 g
Rank: 15 (Overall)▶
▲
Gojiberry Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.18 Tro
Cây nham lê Din..
⊕
▶
▼
0,97 g
Rank: 8 (Overall)▶
0,30 g
Rank: 38 (Overall)▶
▲
Gojiberry Dinh dưỡng
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▶
◀ ▶ ADD ⊕

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