Calories in Jujube and Mulberry

Jujube and Mulberry Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Jujube and Mulberry calorie comparison tool can help you make a better choice. Calories in Jujube and Mulberry play a vital role in Jujube vs Mulberry Nutrition.

The amount of Calories in various forms of Mulberry is given below:

• Fresh Fruit with Peel - 79.00 kcal
• Fresh Fruit without Peel - Not Available
• Frozen Fruit - Not Available
• Dried Fruit - 287.00 kcal
• Canned (Light Syrup, Unheated) Form - Not Available

The amount of Calories in different forms of Mulberry are:

• Fresh Fruit with Peel - 43.00 kcal

• Fresh Fruit without Peel - Not Available
• Frozen Fruit - 43.00 kcal
• Dried Fruit - 325.00 kcal
• Canned (Light Syrup, Unheated) Form - Not Available