Calories in Raisin and Jujube

Raisin and Jujube Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Raisin and Jujube calorie comparison tool can help you make a better choice. Calories in Raisin and Jujube play a vital role in Raisin vs Jujube Nutrition.

The amount of Calories in various forms of Jujube is given below:

• Fresh Fruit with Peel - 299.00 kcal
• Fresh Fruit without Peel - Not Available
• Frozen Fruit - Not Available
• Dried Fruit - Not Available
• Canned (Light Syrup, Unheated) Form - Not Available

The amount of Calories in different forms of Jujube are:

• Fresh Fruit with Peel - 79.00 kcal

• Fresh Fruit without Peel - Not Available
• Frozen Fruit - Not Available
• Dried Fruit - 287.00 kcal
• Canned (Light Syrup, Unheated) Form - Not Available