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Eggplant and Pink Grapefruit


Pink Grapefruit and Eggplant


Benefits

Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems   
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health   

General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold   
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots   

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp   
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting   
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting   

Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
No   

Best Time to Eat
Along with meal, Don't consume at night and before bed   
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
5.88 g   
99+
10.70 g   
99+

Fiber
3.00 g   
20
1.60 g   
30

Sugar
3.53 g   
99+
6.90 g   
99+

Protein
0.98 g   
27
0.80 g   
37

Protein to Carb Ratio
0.17   
10
0.07   
20

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
58.00 mcg   
10

Vitamin B1 (Thiamin)
0.04 mg   
25
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.04 mg   
25
0.03 mg   
29

Vitamin B3 (Niacin)
0.65 mg   
19
0.20 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.28 mg   
17
0.26 mg   
19

Vitamin B6 (Pyridoxin)
0.08 mg   
18
0.05 mg   
34

Vitamin B9 (Folic acid)
22.00 mcg   
12
13.00 mcg   
22

Vitamin C (Ascorbic Acid)
2.20 mg   
99+
31.20 mg   
27

Vitamin E (Tocopherole)
0.30 mg   
23
0.13 mg   
34

Vitamin K (Phyllochinone)
3.50 mcg   
19
0.00 mcg   
36

Lycopene
0.00 mcg   
9
1,419.00 mcg   
5

Lutein+Zeaxanthin
36.00 mcg   
24
5.00 mcg   
35

Choline
6.90 mg   
15
7.70 mg   
12

Fat
0.18 g   
35
0.14 g   
39

Minerals
  
  

Potassium
229.00 mg   
31
135.00 mg   
99+

Iron
0.23 mg   
99+
0.08 mg   
99+

Sodium
2.00 mg   
18
0.00 mg   
21

Calcium
9.00 mg   
35
22.00 mg   
20

Magnesium
14.00 mg   
20
9.00 mg   
26

Zinc
0.16 mg   
17
0.07 mg   
26

Phosphorus
24.00 mg   
21
18.00 mg   
27

Manganese
0.23 mg   
19
0.02 mg   
99+

Copper
0.08 mg   
28
0.03 mg   
99+

Selenium
0.30 mcg   
14
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
13.00 mg   
28
8.00 mg   
31

Omega 6s
63.00 mg   
28
29.00 mg   
99+

Sterol
  
  

Phytosterol
7.00 mg   
12
Not Available   

Water Content
92.30 g   
5
88.06 g   
20

Ash
0.66 g   
17
0.36 g   
35

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
25.00 kcal   
39
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
42.00 kcal   
18

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
30.00 kcal   
38
39.00 kcal   
36

Calories in Jam
Not Available   
250.00 kcal   
19

Calories in Pie
Not Available   
320.00 kcal   
14

Characteristics

Type
Fruit vegetable, Tropical   
Citrus, Tree fruit   

Season
Spring, Summer   
All seasons   

Varieties
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White   
Rio Star, Flame, Thompson and Star Ruby   

Seedless Variety
Yes   
No   

Color
Black, Green, Pink, Purple, Purplish black   
Pink, Red   

Inside Color
White   
Pink   

Shape
Oval   
Round   

Texture
Fleshy   
Succulent   

Taste
Bitter, Slightly sweet, Spongy   
Sweet, Tangy   

Origin
India   
Barbados   

Grows on
Bushes   
Trees   

Cultivation
  
  

Soil Type
Sandy loam   
Loam, Well-drained   

Soil pH
6-7   
6-8   

Climatic Conditions
Warm to hot climate   
Humid, Warm   

Facts

Facts about
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
No   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey   
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America   

Top Importer
United States of America   
Japan   

Top Exporter
China   
United States of America   

Scientific Name

Botanical Name
Solanum melongena   
Citrus paradisi   

Synonym
Solanum ovigerum or Solanum trongum   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Asteridae   
Rosidae   

Order
Solanales   
Sapindales   

Family
Solanaceae   
Rutaceae   

Genus
Solanum   
Citrus   

Species
S. melongena   
C. × paradisi   

Generic Group
Not Available   
Citrus fruit   

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Difference Between Eggplant and Pink Grapefruit

We might think that Eggplant and Pink Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Pink Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Pink Grapefruit is explained here.

The amount of calories in 100 gm of fresh Eggplant and Pink Grapefruit with peel is 25.00 kcal and Not Available and the amount of calories without peel is Not Available and 42.00 kcal respectively. Thus, Eggplant and Pink Grapefruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Pink Grapefruit is Solanales and Sapindales respectively. Eggplant belongs to Solanaceae family and Pink Grapefruit belongs to Rutaceae family. Eggplant belongs to Solanum genus of S. melongena species and Pink Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.

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