Gojiberry

Raisin

Gojiberry and Raisin

Gojiberry

Raisin

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Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis

Boosts immune system, Digestive aid

Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases

Protects hair, Regulates hair growth

Anaphylaxis, Itching, Sneezing, Wheezing

May interact with some drugs

✔✘

Any time except an hour after meal, Don't consume at night and before bed

100 g

69.21 g

8.00 g

13.00 g

14.07 g

0.20

0.00 mcg

0.10 mg

1.30 mg

0.00 mg

0.00 mcg

19.20 mg

0.00 mg

0.00 mcg

0.00 mg

1.00 g

840.00 mg

9.00 mg

24.00 mg

100.00 mg

0.00 mg

2.70 mg

0.00 mg

2.00 mg

63.70 mcg

0.00 mg

0.00 g

100 g

32.00 kcal

81.00 kcal

90.00 kcal

32.00 kcal

83.00 kcal

40.00 kcal

180.00 kcal

240.00 kcal

Berry

Autumn

No Types

✔✘

Scarlet red

Orange

Oval

Tough

Slightly bitter, Tart

Trees

Well-drained

6.8-8.1

Cold, Hot

Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
They are also known as wolfberries in India & China.
This fruit is used for spiritual purposes at many places.

✔✘

China

Canada, France, India, United States of America

United States of America

China

Lycium barbarum

Wolfberry

Eukarya

Plantae

Tracheobionta

Asteridae

Solanales

Solanaceae

Lycium

L. barbarum

Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia

Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Protects hair

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

Allergic reaction

✔✘

Any time except an hour after meal

100 g

79.18 g

3.70 g

59.19 g

3.07 g

0.04

0.00 mcg

0.11 mg

0.13 mg

0.77 mg

0.10 mg

0.17 mg

5.00 mcg

2.30 mg

0.12 mg

3.50 mcg

0.00 mcg

11.10 mg

0.46 g

749.00 mg

1.88 mg

11.00 mg

50.00 mg

32.00 mg

0.22 mg

101.00 mg

0.30 mg

0.32 mg

0.60 mcg

8.00 mg

29.00 mg

15.43 g

1.85 g

100 g

299.00 kcal

302.00 kcal

299.00 kcal

154.00 kcal

255.00 kcal

251.00 kcal

Berry

All seasons

Dark raisins, White or golden raisins, Sultanas and Currants

Black, Blue, Green, Purple, Yellow

Brown

Oval

Fleshy

Sweet

Central Europe, Western Asia

Clay loam, Sandy loam

5.5-7

Warm

30th April is known as National Raisin Day.
Fresno, California is known as raisin capital of the world.
Half of world's raisin supply is produced in California.

✔✘

United States of America

Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan

Europe

Turkey

Vitis Vinifera

Dried Grape

Eukarya

Plantae

Tracheobionta

Magnoliophyta

Magnoliopsida

Vitales

Vitaceae

Vitis

Vitis vinifera

Grape

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Difference Between Gojiberry and Raisin

We might think that Gojiberry and Raisin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and Raisin such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and Raisin is explained here.

The amount of calories in 100 gm of fresh Gojiberry and Raisin with peel is and and the amount of calories without peel is and respectively. Thus, Gojiberry and Raisin belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and Raisin is and respectively. Gojiberry belongs to family and Raisin belongs to family. Gojiberry belongs to genus of species and Raisin belongs to genus of species. Beings plants, both fruits belong to Plantae Kingdom.