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Monsoon Fruits

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Fruits

Water Content

Fiber

Sugar

Vitamin A (Retinol)

Vitamin C (Ascorbic Acid)

Iron

Jambul

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84.75 g

0.60 g

Not Available

0.00 mcg

11.85 mg

1.41 mg

Jackfruit

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73.46 g

1.50 g

19.08 g

5.00 mcg

13.80 mg

0.23 mg

Durian

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65.00 g

3.80 g

Not Available

2.00 mcg

19.70 mg

0.43 mg

Miracle fruit

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Not Available

1.33 mg

Not Available

Monsoon Fruits List

Ripened in the first showers of rains and blossomed with rich taste, monsoon fruits are a healthy craving in the monsoon season. These fruits help counter allergies and Infections faced in the rainy season. Check out the sorted list Monsoon Fruits List. Jackfruit, Jambul, Durian are some of the Monsoon Fruits+. Fruits falling under this category have many characteristics in common. At fruits.nutriarena.com, you can filter the fruits on the basis of their benefits, type, season etc. So what are you waiting for? Check out the exclusive list of Monsoon Fruits and choose the best fruit for your diet.

Types of Monsoon Fruits

Fruits can be analyzed best if they are properly classified. They can be categorized based on their regions, ripening season, contents. Some examples are Citrus Fruits, Tropical fruits, Berry Fruit, Winter Fruits, etc. Monsoon Fruits+ may have similar flavors, structures or contents. Despite these similarities, minute differences in their nutrition values and calories can impact our health differently. In such cases, comparison of various Types of Monsoon Fruits would be helpful. Comparison between fruits will help you select the best ones for your diet!