Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
  
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
  
General Benefits
Anti-inflammatory properties, Digestive aid
  
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
  
Skin Benefits
Treatment of acne, Treats minor cuts
  
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
  
Hair Benefits
NA
  
Promotes longer and healthier hair, Protects hair
  
Allergy
  
  
Allergy Symptoms
NA
  
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
  
Side Effects
NA
  
Decrease in blood sugar levels, Intense headache
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Not Available
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Minerals
  
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Ash
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
287.00 kcal
  
19
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Juice
Not Available
  
Calories in Jam
220.00 kcal
  
24
Not Available
  
Type
Tropical
  
Tree fruit
  
Season
Winter
  
Autumn, Summer
  
Varieties
Button Mangosteen and Lemondrop Mangosteen
  
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
  
Seedless Variety
No
  
No
  
Color
Purple
  
Green, Red, Yellow
  
Inside Color
White
  
White
  
Shape
Round
  
Round
  
Texture
Juicy
  
Crunchy
  
Taste
NA
  
Sweet
  
Origin
Moluccas of Indonesia, Sunda Islands
  
Syria
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
NA
  
Sandy, Well-drained
  
Soil pH
5-6
  
5.5-6.5
  
Climatic Conditions
NA
  
Warm to hot climate
  
Facts about
NA
  
- Pigment extracted from Indian jujube is used for silk dyeing in Burma.
- In Korea, jujube wood is used to make wind instrument taepyeongso.
- Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
No
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
NA
  
China
  
Other Countries
NA
  
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
  
Top Importer
United States of America
  
United States of America
  
Top Exporter
Thailand
  
China
  
Botanical Name
Garcinia mangostana
  
Ziziphus zizyphus
  
Synonym
Garcinia mangostana
  
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
NA
  
Magnoliophyta
  
Class
Unknown
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Rosidae
  
Order
Malpighiales
  
Rosales
  
Family
Clusiaceae
  
Rhamnaceae
  
Genus
Garcinia
  
Ziziphus
  
Species
G. mangostana
  
Z. zizyphus
  
Generic Group
Not Available
  
Not Available
  
Compare Purple Mangosteen and Jujube
It is important compare Purple Mangosteen and Jujube as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.
Jujube Benefits: anti oxidant properties, digestive aid, flu treatment, helps in weight loss, strengthens bones and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Purple Mangosteen are: na and hair benefits of Jujube are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, breathing difficulty, diarrhea, hives, itching in eyes, itching of nose, nasal congestion, redness of eyes, runny nose, sneezing and wheezing. Get sorted Purple Mangosteen vs Jujube comparison with the help of fruit comparison tool by fruitvs.com.