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1 Nutrition

1.1 Portion

100 g

1.2 Glucides

11,75 g
Rank: 43 (Overall)
Avocado Nutrition
1 79.18

1.2.1 Fibre

2,40 g
Rank: 24 (Overall)
La mûre Nutrition
0 10.4

1.2.2 Sucre

9,35 g
Rank: 26 (Overall)
Bilberry Nutrition
0 63.35

1.3 Protéine

0,94 g
Rank: 28 (Overall)
Pomme Nutrition
0.3 14.07

1.3.1 Protein Ratio Carb

0,08
Rank: 18 (Overall)
Pomme Nutrition
0.02 0.52

1.4 Vitamines

1.4.1 Vitamine A (Rétinol)

11,00 mcg
Rank: 26 (Overall)
Pomegranate Nutrition
0 426

1.4.2 Vitamine B1 (Thiamine)

0,09 mg
Rank: 8 (Overall)
Pomme Nutrition
0 0.428

1.4.3 Vitamine B2 (Riboflavine)

0,04 mg
Rank: 23 (Overall)
Pomme Nutrition
0 1.3

1.4.4 Vitamine B3 (Niacine)

0,28 mg
Rank: 46 (Overall)
Gojiberry Nutrition
0 2.8

1.4.5 Vitamine B5 (Acide Pantothénique)

0,25 mg
Rank: 21 (Overall)
Litchi Nutrition
0 1.4

1.4.6 Vitamine B6 (Pyridoxine)

0,06 mg
Rank: 29 (Overall)
Pomme Nutrition
0 0.4

1.4.7 Vitamine B9 (Acide Folique)

30,00 mcg
Rank: 8 (Overall)
Gojiberry Nutrition
0 81

1.4.8 Vitamine C (Acide Ascorbique)

53,20 mg
Rank: 14 (Overall)
Olive Nutrition
0 228.3

1.4.9 Vitamine E (Tocopherole)

0,18 mg
Rank: 31 (Overall)
Gojiberry Nutrition
0 3.81

1.4.10 Vitamine K (Phyllochinone)

0,00 mcg
Rank: 36 (Overall)
Pomme
0 40.3

1.4.11 Lycopène

0,00 mcg
Rank: 9 (Overall)
Avocado Nutrition
0 5204

1.4.12 Lutéine+Zéaxanthine

129,00 mcg
Rank: 9 (Overall)
Ananas Nutrition
0 834

1.4.13 Choline

8,40 mg
Rank: 10 (Overall)
Gojiberry Nutrition
0 14.2

1.5 Graisse

0,12 g
Rank: 41 (Overall)
Physalis Nutrition
0 33.49

1.6 Minéraux

1.6.1 Potassium

181,00 mg
Rank: 42 (Overall)
Olive Nutrition
42 840

1.6.2 Fer à repasser

0,10 mg
Rank: 52 (Overall)
Blanc pamplemousse Nutrition
0.06 9

1.6.3 Sodium

0,00 mg
Rank: 21 (Overall)
Pomme
0 1556

1.6.4 Calcium

40,00 mg
Rank: 7 (Overall)
Longan Nutrition
1 100

1.6.5 Magnésium

10,00 mg
Rank: 25 (Overall)
Gojiberry Nutrition
0 92

1.6.6 Zinc

0,07 mg
Rank: 26 (Overall)
Pomme Nutrition
0 2.7

1.6.7 Phosphore

14,00 mg
Rank: 32 (Overall)
Gojiberry Nutrition
0 113

1.6.8 Manganèse

0,03 mg
Rank: 54 (Overall)
Pomme Nutrition
0 3.3

1.6.9 Cuivre

0,05 mg
Rank: 43 (Overall)
Pomme Nutrition
0 2

1.6.10 Sélénium

0,50 mcg
Rank: 11 (Overall)
Pomme Nutrition
0 63.7

1.7 Les acides gras

1.7.1 Oméga 3s

7,00 mg
Rank: 32 (Overall)
Pastèque Nutrition
0 318

1.7.2 Oméga 6s

18,00 mg
Rank: 50 (Overall)
Jambul Nutrition
0 1689

1.8 Stérol

1.8.1 Phytosterol

Non disponible
Rank: N/A (Overall)
Jambul Nutrition
0 87

1.9 Teneur en eau

86,75 g
Rank: 28 (Overall)
Gojiberry Nutrition
0 95.23

1.10 Cendre

0,44 g
Rank: 30 (Overall)
Gojiberry Nutrition
0 87.1