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Acorn squash
Acorn squash

Apple
Apple



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Acorn squash
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Apple

Acorn squash vs Apple Nutrition

1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
10.40 g13.81 g
avocado Nutrition
1 79.18
1.2.2 serat
1.50 g2.40 g
blackberry Nutrition
0 10.4
2.12.3 Sugar
0.00 g10.00 g
bilberry Nutrition
0 63.35
5.10 protein
0.80 g0.30 g
avocado
0.3 14.07
5.12.1 Protein kanggo milai rasio
0.080.02
Orange
0.02 0.52
5.13 vitamins
5.13.1 Vitamin A (retinol)
245.10 MCG3.00 MCG
pomegranate Nutrition
0 426
5.13.2 Vitamin B1 (thiamin)
0.10 mg0.00 mg
avocado
0 0.428
5.13.3 Vitamin B2 (riboflavin)
0.00 mg0.00 mg
avocado
0 1.3
5.13.4 Vitamin B3 (niacin)
0.50 mg0.10 mg
Gojiberry Nutrition
0 2.8
5.13.5 Vitamin B5 (pantothenic asam)
0.30 mg0.10 mg
Rambutan Nutrition
0 1.4
5.13.6 Vitamin B6 (Pyridoxin)
0.10 mg0.00 mg
Orange
0 0.4
5.13.7 Vitamin B9 (folic asam)
11.00 MCG3.00 MCG
Gojiberry Nutrition
0 81
5.13.8 Vitamin C (Ascorbic asam)
6.50 mg4.60 mg
Olive Nutrition
0 228.3
5.13.9 Vitamin E (Tocopherole)
ora Sumadhiya0.20 mg
Gojiberry Nutrition
0 3.81
5.13.10 Vitamin K (Phyllochinone)
ora Sumadhiya2.20 MCG
Orange Nutrition
0 40.3
5.13.11 Lycopene
ora Sumadhiya0.00 MCG
avocado Nutrition
0 5204
5.13.12 lutein + zeaxanthin
ora Sumadhiya29.00 MCG
nanas Nutrition
0 834
5.13.13 kolin
ora Sumadhiya3.40 mg
Gojiberry Nutrition
0 14.2
5.14 lemak
0.10 g0.20 g
physalis Nutrition
0 33.49
5.15 Minerals
5.15.1 kalium
263.00 mg107.00 mg
Olive Nutrition
42 840
5.15.2 Iron
0.60 mg0.10 mg
putih Grapefruit Nutrition
0.06 9
5.15.3 sodium
3.00 mg1.00 mg
Orange Nutrition
0 1556
5.15.4 calcium
26.00 mg6.00 mg
longan Nutrition
1 100
5.15.5 Magnesium
26.00 mg5.00 mg
Gojiberry Nutrition
0 92
5.15.6 seng
0.10 mg0.00 mg
avocado
0 2.7
5.15.7 fosfor
27.00 mg11.00 mg
Gojiberry Nutrition
0 113
5.15.8 Manganese
0.10 mg0.00 mg
avocado
0 3.3
5.15.9 tembaga
0.10 mg0.00 mg
avocado
0 2
5.15.10 selenium
0.40 MCG0.00 MCG
avocado
0 63.7
5.16 Asam lemak
5.16.1 3s Omega
22.00 mg9.00 mg
watermelon Nutrition
0 318
5.16.2 6s Omega
13.00 mg43.00 mg
Jambul Nutrition
0 1689
5.17 Sterol
5.17.1 Phytosterol
ora Sumadhiya12.00 mg
Jambul Nutrition
0 87
5.18 Kadar banyu
89.70 g85.60 g
Gojiberry Nutrition
0 95.23
5.19 Ash
0.80 g0.20 g
Gojiberry Nutrition
0 87.1