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mbandhingaké Frutas

American Persimmon vs physalis Nutrition

American Persimmon
physalis
physalis vs American Persimmon Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
33.50 g   
5
13.30 g   
36
serat
ora Sumadhiya   
0.50 g   
40
Sugar
ora Sumadhiya   
3.90 g   
99+
protein
0.80 g   
37
2.30 g   
8
Protein kanggo milai rasio
0.02   
26
0.17   
10
vitamins
  
  
Vitamin A (retinol)
ora Sumadhiya   
150.00 MCG   
5
Vitamin B1 (thiamin)
ora Sumadhiya   
0.11 mg   
3
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.04 mg   
23
Vitamin B3 (niacin)
ora Sumadhiya   
2.80 mg   
1
Vitamin C (Ascorbic asam)
66.00 mg   
10
28.00 mg   
32
Vitamin E (Tocopherole)
ora Sumadhiya   
0.50 mg   
19
kolin
ora Sumadhiya   
2.00 mg   
30
lemak
0.40 g   
21
0.00 g   
99+
Minerals
  
  
kalium
310.00 mg   
19
170.00 mg   
99+
Iron
2.50 mg   
3
1.30 mg   
11
sodium
1.00 mg   
20
ora Sumadhiya   
calcium
27.00 mg   
16
12.00 mg   
29
Magnesium
ora Sumadhiya   
8.00 mg   
27
seng
ora Sumadhiya   
0.10 mg   
23
fosfor
26.00 mg   
20
39.00 mg   
9
Manganese
ora Sumadhiya   
0.40 mg   
9
tembaga
ora Sumadhiya   
0.10 mg   
22
Asam lemak
  
  
Sterol
  
  
Kadar banyu
64.40 g   
99+
ora Sumadhiya   
Ash
0.90 g   
11
0.80 g   
13
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Mbandhingaké Woh-wohan High Kalori

Woh-wohan High Kalori

Woh-wohan High Kalori

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Mbandhingaké Woh-wohan High Kalori

» More Mbandhingaké Woh-wohan High Kalori
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