anjir vs timun
Wuku
Kesehatan keuntungan
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
perawatan atritis, Nyegah kanker, perawatan eczema, Mundhak tingkat metabolis, perawatan watu ginjel, ngalangi constipation, Mbusak beracun logam, Perawatan saka penyakit Alzheimer
Wuku Umum
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, strengthens balung, Perawatan saka mata perih
Wuku kulit
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
Yesus sunburn, kulit hidrasi, rejuvenation kulit, revitalization kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit
Wuku Rambut
Good kondisioner, Ngatur rambute wutah, softening topeng
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah, mengilap rambute
alergi
Gejala alergi
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
AMBEGAN kangelan, Nyuda ing meksa getih, diare, gatel, akeh Red, irung runny, wahing, mutahke, mata mbanyu
sisih efek
reaksi alergi, kulit, Mbok menawa aman sak meteng
jantung ditekan, gangguan, dadi gedhe, Dadi gedhe sak tutuk, gedhe tenggorokan, ibu gedhe, getih prau saring
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
ora Sumadhiya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
19.20 g
13
3.63 g
99+
serat
2.90 g
21
0.50 g
40
Sugar
16.30 g
5
1.67 g
99+
protein
0.80 g
37
0.65 g
99+
Protein kanggo milai rasio
0.04
24
0.19
8
vitamins
Vitamin A (retinol)
7.00 MCG
29
5.00 MCG
30
Vitamin B1 (thiamin)
0.06 mg
15
0.03 mg
34
Vitamin B2 (riboflavin)
0.05 mg
20
0.03 mg
27
Vitamin B3 (niacin)
0.40 mg
36
0.10 mg
99+
Vitamin B5 (pantothenic asam)
0.30 mg
12
0.26 mg
20
Vitamin B6 (Pyridoxin)
0.11 mg
12
0.04 mg
99+
Vitamin B9 (folic asam)
6.00 MCG
29
7.00 MCG
28
Vitamin C (Ascorbic asam)
2.00 mg
99+
2.80 mg
99+
Vitamin E (Tocopherole)
0.11 mg
36
0.03 mg
40
Vitamin K (Phyllochinone)
4.70 MCG
15
16.40 MCG
5
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
9.00 MCG
32
23.00 MCG
28
kolin
4.70 mg
26
6.00 mg
20
lemak
0.30 g
28
0.11 g
99+
Minerals
kalium
232.00 mg
30
147.00 mg
99+
Iron
0.37 mg
30
0.28 mg
37
sodium
1.00 mg
20
2.00 mg
18
calcium
35.00 mg
11
16.00 mg
25
Magnesium
17.00 mg
17
13.00 mg
22
seng
0.15 mg
18
0.20 mg
14
fosfor
14.00 mg
32
24.00 mg
21
Manganese
0.13 mg
25
0.08 mg
35
tembaga
0.07 mg
32
0.04 mg
99+
selenium
0.20 MCG
15
0.30 MCG
14
Asam lemak
3s Omega
0.00 mg
38
5.00 mg
33
6s Omega
144.00 mg
14
28.00 mg
99+
Sterol
Phytosterol
31.00 mg
4
7.30 mg
11
Kadar banyu
79.11 g
99+
95.23 g
1
Ash
0.66 g
17
0.38 g
34
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
74.00 kcal
10
15.00 kcal
99+
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
12.00 kcal
25
Kalori ing Frozen Formulir
71.42 kcal
9
ora Sumadhiya
Kalori ing Formulir Dried
249.00 kcal
30
ora Sumadhiya
Kalori ing Formulir Canned
69.00 kcal
15
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
65.00 kcal
19
ora Sumadhiya
Kalori ing Jam
360.00 kcal
5
ora Sumadhiya
Kalori ing Pie
450.00 kcal
1
ora Sumadhiya
Ciri
Koleksi
woh wit
sayur-sayuran woh, melon
Usum
Summer, Winter
spring, Summer
varieties
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
Armenian, Inggris, Garden, Kirby, Lemon lan Persia
seedless Macem-macem
Ya
Ya
warna
Green, Purple, Red
Ijo peteng, Green
nang werna
Pink
putih
wangun
conical
bentuke silinder
Tekstur
fleshy
crunchy
rasa
manis
jus, mbanyu
asal
Asia Western
India
mundak akeh ing
wit
vines
budidoyo
Koleksi lemah
Clay, limestone, loam, Sandy
loam
PH lemah
5-7
6-6.8
Kahanan iklim
garing, anget
anget
Facts
facts about
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
ora Sumadhiya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Turkey
China
Negara sing
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Mesir, Indonesia, Iran, Japan, Rusia, Spanyol, Turkey, Ukraina, Amerika Serikat saka Amerika
Top Importir
France
France
Top Used
Turkey
Spanyol
Jeneng èlmiah
Jeneng botani
ficus carica
Cucumis sativus
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Alismidae
Dillenhidae
supaya
Rosales
Cucurbitales
Family
Moraceae
Cucurbitaceae
genus
ficus
Cucumis
spesies
ficus carica
C. sativus
Generic Group
mulberry
ora Sumadhiya
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