anjir

woh ajaib

anjir vs woh ajaib

anjir

woh ajaib

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter

Apik kanggo diabetics, Mbenakake uga-kang, woh Miraculin / Ajaib ndadekake iku ora nguntungke rasa manis

Wuku Umum

Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

Wis rasa efek ngowahi

Wuku kulit

Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul

Wuku Rambut

Good kondisioner, Ngatur rambute wutah, softening topeng

alergi

Gejala alergi

loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan

gatel, kulit

sisih efek

reaksi alergi, kulit, Mbok menawa aman sak meteng

Kaca-kaca sing rasa pangan dipangan sawise woh iki, coagulation

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

19.20 g5.40 g

1 79.18

👆🏻

serat

2.90 g5.40 g

0 10.4

👆🏻

Sugar

16.30 g0.00 g

0 63.35

👆🏻

protein

0.80 g1.00 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.040.03

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

7.00 MCG0.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.06 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg-

0 1.3

👆🏻

Vitamin B3 (niacin)

0.40 mg-

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.30 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.11 mg-

0 0.4

👆🏻

Vitamin B9 (folic asam)

6.00 MCG2.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

2.00 mg1.33 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.11 mg0.78 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

4.70 MCG-

0 40.3

👆🏻

Lycopene

0.00 MCG-

0 5204

👆🏻

lutein + zeaxanthin

9.00 MCG-

0 834

👆🏻

kolin

4.70 mg-

0 19.2

👆🏻

lemak

0.30 g0.40 g

0 33.49

👆🏻

Minerals

kalium

232.00 mg-

42 840

👆🏻

Iron

0.37 mg-

0.06 9

👆🏻

sodium

1.00 mg-

0 1556

👆🏻

calcium

35.00 mg-

1 100

👆🏻

Magnesium

17.00 mg-

0 92

👆🏻

seng

0.15 mg-

0 2.7

👆🏻

fosfor

14.00 mg-

0 113

👆🏻

Manganese

0.13 mg-

0 3.3

👆🏻

tembaga

0.07 mg-

0 2

👆🏻

selenium

0.20 MCG0.00 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg-

0 318

👆🏻

6s Omega

144.00 mg-

0 1689

👆🏻

Sterol

Phytosterol

31.00 mg-

0 87

👆🏻

Kadar banyu

79.11 g80.50 g

0 95.23

👆🏻

Ash

0.66 g0.50 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

74.00 kcal-

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

74.00 kcal35.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

71.42 kcal28.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

249.00 kcal351.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

69.00 kcal-

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

65.00 kcal-

16 461

👆🏻

Kalori ing Jam

360.00 kcal-

49 420

👆🏻

Kalori ing Pie

450.00 kcal-

80 450

👆🏻

Ciri

Koleksi

woh wit

Semono uga Sindhunata

Usum

Summer, Winter

Monsoon

varieties

Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig

Gymnema Sylvestre lan Thaumatococcus Daniellii

seedless Macem-macem

Ora

warna

Green, Purple, Red

abang peteng

nang werna

Pink

Greyish-putih

wangun

conical

oval

Tekstur

fleshy

rasa

manis

asal

Asia Western

Afrika kulon

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay, limestone, loam, Sandy

Inggih-lemes

PH lemah

5-74.5-5.8

3.5 10

👆🏻

Kahanan iklim

garing, anget

Banyu udan

Facts

facts about

wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
Cake digunakake minangka sulih lemak ing resep-resep.

Jeneng 'Miracle' amarga saka pengalaman gaib njaluk sawise mangan.
Yen duwe linglang sawise mangan woh iki, iku raos manis kaya iku ditambahake karo gula.
Sampeyan uga dipigunakaké minangka pemanis alami.