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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter

Apik kanggo diabetics, Mbenakake uga-kang, woh Miraculin / Ajaib ndadekake iku ora nguntungke rasa manis

1.1.1 Wuku Umum

Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

Wis rasa efek ngowahi

1.2 Wuku kulit

Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul

1.3 Wuku Rambut

Good kondisioner, Ngatur rambute wutah, softening topeng

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan

gatel, kulit

1.5 sisih efek

reaksi alergi, kulit, Mbok menawa aman sak meteng

Kaca-kaca sing rasa pangan dipangan sawise woh iki, coagulation

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

19.20 gora Sumadhiya

1 79.18

2.2.1 serat

2.90 gora Sumadhiya

0 10.4

2.2.2 Sugar

16.30 gora Sumadhiya

0 63.35

2.3 protein

0.80 gora Sumadhiya

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.04ora Sumadhiya

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

7.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.06 mgora Sumadhiya

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mgora Sumadhiya

0 1.3

2.4.4 Vitamin B3 (niacin)

0.40 mgora Sumadhiya

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.11 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

6.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

2.00 mg1.33 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.11 mg0.78 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

4.70 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

9.00 MCGora Sumadhiya

0 834

2.4.13 kolin

4.70 mgora Sumadhiya

0 14.2

2.5 lemak

0.30 gora Sumadhiya

0 33.49

2.6 Minerals

2.6.1 kalium

232.00 mgora Sumadhiya

42 840

2.6.2 Iron

0.37 mgora Sumadhiya

0.06 9

2.6.3 sodium

1.00 mgora Sumadhiya

0 1556

2.6.4 calcium

35.00 mgora Sumadhiya

1 100

2.6.5 Magnesium

17.00 mgora Sumadhiya

0 92

2.6.6 seng

0.15 mgora Sumadhiya

0 2.7

2.6.7 fosfor

14.00 mgora Sumadhiya

0 113

2.6.8 Manganese

0.13 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.07 mgora Sumadhiya

0 2

2.6.10 selenium

0.20 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

144.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

31.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

79.11 gora Sumadhiya

0 95.23

2.10 Ash

0.66 gora Sumadhiya

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

74.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

71.42 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

249.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

69.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

65.00 kcalora Sumadhiya

17 461

3.7.2 Kalori ing Jam

360.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

450.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

woh wit

Semono uga Sindhunata

4.2 Usum

Summer, Winter

Monsoon

4.3 varieties

Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig

Gymnema Sylvestre lan Thaumatococcus Daniellii

4.4 seedless Macem-macem

Ora

4.5 warna

Green, Purple, Red

abang peteng

4.6 nang werna

Pink

Greyish-putih

4.7 wangun

conical

oval

4.8 Tekstur

fleshy

4.9 rasa

manis

NA, manis

4.10 asal

Asia Western

Afrika kulon

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, limestone, loam, Sandy

Inggih-lemes

4.12.2 PH lemah

5-74.5-5.8

3.5 10

4.12.3 Kahanan iklim

garing, anget

Banyu udan

5 Facts

5.1 facts about

wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
Cake digunakake minangka sulih lemak ing resep-resep.

Jeneng 'Miracle' amarga saka pengalaman gaib njaluk sawise mangan.
Yen duwe linglang sawise mangan woh iki, iku raos manis kaya iku ditambahake karo gula.
Sampeyan uga dipigunakaké minangka pemanis alami.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Turkey

5.3.2 Negara sing

Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika

5.3.3 Top Importir