Wuku
Kesehatan keuntungan
Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer
anti-oxidant, Ono ing mriyang ngruwat, Nyegah kanker, care Heart, Nyuda tension gemeter
Wuku Umum
Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu
anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake circulation getih
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff
Good kondisioner, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
alergi
Gejala alergi
loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke
loro weteng, anafilaksis, inflammation
sisih efek
reaksi alergi, Uga kalebu wiji poisonous
Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ora
Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Nutrition
Bantu Size
100 g
100 g
karbohidrat
13.81 g33.50 g
1
79.18
👆🏻
serat
2.40 gora Sumadhiya
0
10.4
👆🏻
Sugar
10.00 gora Sumadhiya
0
63.35
👆🏻
protein
0.30 g0.80 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.020.02
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
3.00 MCGora Sumadhiya
0
426
👆🏻
Vitamin B1 (thiamin)
0.00 mgora Sumadhiya
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.00 mgora Sumadhiya
0
1.3
👆🏻
Vitamin B3 (niacin)
0.10 mgora Sumadhiya
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.10 mgora Sumadhiya
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.00 mgora Sumadhiya
0
0.4
👆🏻
Vitamin B9 (folic asam)
3.00 MCGora Sumadhiya
0
81
👆🏻
Vitamin C (Ascorbic asam)
4.60 mg66.00 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.20 mgora Sumadhiya
0
3.81
👆🏻
Vitamin K (Phyllochinone)
2.20 MCGora Sumadhiya
0
40.3
👆🏻
Lycopene
0.00 MCGora Sumadhiya
0
5204
👆🏻
lutein + zeaxanthin
29.00 MCGora Sumadhiya
0
834
👆🏻
kolin
3.40 mgora Sumadhiya
0
14.2
👆🏻
lemak
0.20 g0.40 g
0
33.49
👆🏻
Minerals
kalium
107.00 mg310.00 mg
42
840
👆🏻
Iron
0.10 mg2.50 mg
0.06
9
👆🏻
sodium
1.00 mg1.00 mg
0
1556
👆🏻
calcium
6.00 mg27.00 mg
1
100
👆🏻
Magnesium
5.00 mgora Sumadhiya
0
92
👆🏻
seng
0.00 mgora Sumadhiya
0
2.7
👆🏻
fosfor
11.00 mg26.00 mg
0
113
👆🏻
Manganese
0.00 mgora Sumadhiya
0
3.3
👆🏻
tembaga
0.00 mgora Sumadhiya
0
2
👆🏻
selenium
0.00 MCGora Sumadhiya
0
63.7
👆🏻
Asam lemak
3s Omega
9.00 mgora Sumadhiya
0
318
👆🏻
6s Omega
43.00 mgora Sumadhiya
0
1689
👆🏻
Sterol
Phytosterol
12.00 mgora Sumadhiya
0
87
👆🏻
Kadar banyu
85.60 g64.40 g
0
95.23
👆🏻
Ash
0.20 g0.90 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
52.00 kcal127.00 kcal
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
48.00 kcalora Sumadhiya
12
354
👆🏻
Kalori ing Frozen Formulir
48.00 kcalora Sumadhiya
0
187
👆🏻
Kalori ing Formulir Dried
243.00 kcal276.00 kcal
32
747
👆🏻
Kalori ing Formulir Canned
67.00 kcalora Sumadhiya
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
47.00 kcal25.00 kcal
17
461
👆🏻
Kalori ing Jam
200.00 kcal345.00 kcal
49
420
👆🏻
Kalori ing Pie
265.00 kcal257.00 kcal
80
450
👆🏻
Ciri
Koleksi
woh wit
Semono uga Sindhunata, woh wit
Usum
Kabeh mangsa
Autumn, Winter
varieties
Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley
Awal Golden, John Rick, Miller, Woolbright lan Ennis
seedless Macem-macem
Ora
Ya
warna
Green, Red, kuning
Orange, Red, kuning
nang werna
putih
kuning
wangun
babak
babak
Tekstur
crunchy
jus
rasa
manis, Manis-nguntungke
manis
asal
Asia Tengah, Asia Timur Tengah
Eastern Amerika Serikat
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
loam
Sandy loam, Inggih-lemes
PH lemah
6-76.5-7.5
3.5
10
👆🏻
Kahanan iklim
Cold
Bisa ngidinke sawetara saka sudhut iklim, Sunny
Facts
facts about
- Apel bisa cilik kaya kacang polong lan gedhene kaya waluh.
- Ana luwih saka 8000 jinis apel.
- Umur wit apel bisa luwih saka 100 taun.
- Apples ngemot 25% hawa, mula padha ngambang ing banyu.
- Punika bilih tatanan saka wiji nang woh persimmon nuduhake apa jinis mangsa teka (jinis salju).
- Ana 2000 varieties saka woh iki.
- The persimmon Amérika wis jeneng liyane 'Possumwood'.
Ing Minuman Beralkohol
Wine
Ya
Ora
Beer
Ya
Ora
roh
Ya
Ora
koktail
Ya
Ya
Produksi
Top Producer
China
China
Negara sing
Chile, France, India, Iran, Italia, Poland, Rusia, Turkey, Amerika Serikat saka Amerika
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
Top Importir
Rusia
Amerika Serikat saka Amerika
Top Used
China
Amerika Serikat saka Amerika
Jeneng èlmiah
Jeneng botani
Malus domestica
Diospyros virginiana
sinonim
Malus communis utawa Malus Pumila utawa Pyrus Malus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Dillenhidae
supaya
Rosales
Ericales
Family
Rosaceae
Ericales
genus
Malus
Diospyros
spesies
M. domestica
D. virginiana
Generic Group
Rose
ora Sumadhiya