American Persimmon

Mango

American Persimmon lan Mango

American Persimmon

Mango

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1 Wuku

1.1 Kesehatan keuntungan

anti-oxidant, Ono ing mriyang ngruwat, Nyegah kanker, care Heart, Nyuda tension gemeter

Nyegah kanker, cures lemes, care Heart, ngalangi stroke

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake circulation getih

anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, inflammation

loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

Tambah ing tingkat gula getih, Diarrhoea, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

33.50 g15.00 g

1 79.18

2.2.1 serat

ora Sumadhiya1.60 g

0 10.4

2.2.2 Sugar

ora Sumadhiya13.70 g

0 63.35

2.3 protein

0.80 g0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.020.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya54.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

ora Sumadhiya0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

ora Sumadhiya0.70 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.20 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.12 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya43.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

66.00 mg36.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.90 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya4.20 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya3.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya23.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya7.60 mg

0 14.2

2.5 lemak

0.40 g0.38 g

0 33.49

2.6 Minerals

2.6.1 kalium

310.00 mg168.00 mg

42 840

2.6.2 Iron

2.50 mg0.16 mg

0.06 9

2.6.3 sodium

1.00 mg1.00 mg

0 1556

2.6.4 calcium

27.00 mg11.00 mg

1 100

2.6.5 Magnesium

ora Sumadhiya10.00 mg

0 92

2.6.6 seng

ora Sumadhiya0.09 mg

0 2.7

2.6.7 fosfor

26.00 mg14.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.06 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.11 mg

0 2

2.6.10 selenium

ora Sumadhiya0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya51.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya19.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

64.40 g83.46 g

0 95.23

2.10 Ash

0.90 g0.36 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

127.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya60.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya60.00 kcal

0 187

3.5 Kalori ing Formulir Dried

276.00 kcal314.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya75.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

25.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

345.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

257.00 kcal120.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, woh wit

woh wit

4.2 Usum

Autumn, Winter

spring, Summer

4.3 varieties

Awal Golden, John Rick, Miller, Woolbright lan Ennis

Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Red, kuning

4.6 nang werna

kuning

4.7 wangun

babak

oval

4.8 Tekstur

jus

fleshy

4.9 rasa

manis

4.10 asal

Eastern Amerika Serikat

Asia kidul

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

Clay, loam, Sand

4.12.2 PH lemah

6.5-7.54.5-7

3.5 10

4.12.3 Kahanan iklim

Bisa ngidinke sawetara saka sudhut iklim, Sunny

lembab, Anget kanggo iklim panas

5 Facts

5.1 facts about

Punika bilih tatanan saka wiji nang woh persimmon nuduhake apa jinis mangsa teka (jinis salju).
Ana 2000 varieties saka woh iki.
The persimmon Amérika wis jeneng liyane 'Possumwood'.

A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

India