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Mango lan markisa

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1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, cures lemes, care Heart, ngalangi stroke
perawatan panandhang asma, care Heart, Ngatur Sang Gula, Otot pain relief, Nyuda tension gemeter
1.1.1 Wuku Umum
anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Gelut nglawan infèksi, Mbantu ing bobot mundhut
1.2 Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, revitalization kulit
1.3 Wuku Rambut
Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff
nglindhungi rambute
1.4 alergi
1.4.1 Gejala alergi
loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu
anafilaksis, AMBEGAN kangelan, Nyuda ing meksa getih, Pening, kulit, Dadi gedhe saka pasuryan, Dadi gedhe saka tutuk, basa utawa lambé
1.5 sisih efek
Tambah ing tingkat gula getih, Diarrhoea, gain bobot
jantung ditekan, mual, mutahke, Mbok menawa aman sak meteng
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
Ya
1.6.2 Women lactating
Ya
Ya
1.7 Wektu paling apik kanggo mangan
Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
2 Nutrition
2.1 Bantu Size
100 g
100 g
2.2 karbohidrat
Raisin
⊕
▶
▼
15.00 g
Rank: 27 (Overall)▶
23.40 g
Rank: 9 (Overall)▶
▲
avocado
⊕
▶
◀ ▶ ADD ⊕
2.2.1 serat
markisa
⊕
▶
▼
1.60 g
Rank: 30 (Overall)▶
10.40 g
Rank: 1 (Overall)▶
▲
blackberry
⊕
▶
◀ ▶ ADD ⊕
2.2.2 Sugar
tanggal
⊕
▶
▼
13.70 g
Rank: 9 (Overall)▶
11.20 g
Rank: 16 (Overall)▶
▲
bilberry
⊕
▶
◀ ▶ ADD ⊕
2.3 protein
Gojiberry
⊕
▶
▼
0.80 g
Rank: 37 (Overall)▶
2.20 g
Rank: 9 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.3.1 Protein kanggo milai rasio
Tamarillo
⊕
▶
▼
0.05
Rank: 22 (Overall)▶
0.09
Rank: 16 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4 vitamins
2.4.1 Vitamin A (retinol)
Pumpkin
⊕
▶
▼
54.00 MCG
Rank: 11 (Overall)▶
64.00 MCG
Rank: 9 (Overall)▶
▲
pomegranate
⊕
▶
◀ ▶ ADD ⊕
2.4.2 Vitamin B1 (thiamin)
Tamarind
⊕
▶
▼
0.03 mg
Rank: 33 (Overall)▶
0.00 mg
Rank: 46 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4.3 Vitamin B2 (riboflavin)
Gojiberry
⊕
▶
▼
0.04 mg
Rank: 24 (Overall)▶
0.13 mg
Rank: 6 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4.4 Vitamin B3 (niacin)
physalis
⊕
▶
▼
0.70 mg
Rank: 18 (Overall)▶
1.50 mg
Rank: 4 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.5 Vitamin B5 (pantothenic asam)
avocado
⊕
▶
▼
0.20 mg
Rank: 32 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Rambutan
⊕
▶
◀ ▶ ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
⊕
▶
▼
0.12 mg
Rank: 11 (Overall)▶
0.10 mg
Rank: 15 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4.7 Vitamin B9 (folic asam)
avocado
⊕
▶
▼
43.00 MCG
Rank: 4 (Overall)▶
14.00 MCG
Rank: 21 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.8 Vitamin C (Ascorbic asam)
Jambu
⊕
▶
▼
36.40 mg
Rank: 22 (Overall)▶
30.00 mg
Rank: 28 (Overall)▶
▲
Olive
⊕
▶
◀ ▶ ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive
⊕
▶
▼
0.90 mg
Rank: 10 (Overall)▶
0.02 mg
Rank: 41 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
⊕
▶
▼
4.20 MCG
Rank: 17 (Overall)▶
0.70 MCG
Rank: 30 (Overall)▶
▲
Orange
⊕
▶
◀ ▶ ADD ⊕
2.4.11 Lycopene
Jambu
⊕
▶
▼
3.00 MCG
Rank: 8 (Overall)▶
0.00 MCG
Rank: 9 (Overall)▶
▲
avocado
⊕
▶
◀ ▶ ADD ⊕
2.4.12 lutein + zeaxanthin
Persimmon Japan..
⊕
▶
▼
23.00 MCG
Rank: 28 (Overall)▶
0.00 MCG
Rank: 36 (Overall)▶
▲
nanas
⊕
▶
◀ ▶ ADD ⊕
2.4.13 kolin
avocado
⊕
▶
▼
7.60 mg
Rank: 13 (Overall)▶
7.60 mg
Rank: 13 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.5 lemak
Kelapa
⊕
▶
▼
0.38 g
Rank: 23 (Overall)▶
0.70 g
Rank: 10 (Overall)▶
▲
physalis
⊕
▶
◀ ▶ ADD ⊕
2.6 Minerals
2.6.1 kalium
Gojiberry
⊕
▶
▼
168.00 mg
Rank: 49 (Overall)▶
348.00 mg
Rank: 13 (Overall)▶
▲
Olive
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry
⊕
▶
▼
0.16 mg
Rank: 47 (Overall)▶
1.60 mg
Rank: 8 (Overall)▶
▲
putih Grapefruit
⊕
▶
◀ ▶ ADD ⊕
2.6.3 sodium
Olive
⊕
▶
▼
1.00 mg
Rank: 20 (Overall)▶
28.00 mg
Rank: 2 (Overall)▶
▲
Orange
⊕
▶
◀ ▶ ADD ⊕
2.6.4 calcium
Gojiberry
⊕
▶
▼
11.00 mg
Rank: 32 (Overall)▶
12.00 mg
Rank: 29 (Overall)▶
▲
longan
⊕
▶
◀ ▶ ADD ⊕
2.6.5 Magnesium
Tamarind
⊕
▶
▼
10.00 mg
Rank: 25 (Overall)▶
29.00 mg
Rank: 6 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.6.6 seng
Gojiberry
⊕
▶
▼
0.09 mg
Rank: 24 (Overall)▶
0.10 mg
Rank: 23 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.7 fosfor
Kelapa
⊕
▶
▼
14.00 mg
Rank: 32 (Overall)▶
68.00 mg
Rank: 3 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.6.8 Manganese
bilberry
⊕
▶
▼
0.06 mg
Rank: 39 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.9 tembaga
Gojiberry
⊕
▶
▼
0.11 mg
Rank: 18 (Overall)▶
0.09 mg
Rank: 25 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.10 selenium
Gojiberry
⊕
▶
▼
0.60 MCG
Rank: 10 (Overall)▶
0.60 MCG
Rank: 10 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.7 Asam lemak
2.7.1 3s Omega
Cherimoya
⊕
▶
▼
51.00 mg
Rank: 14 (Overall)▶
1.00 mg
Rank: 37 (Overall)▶
▲
watermelon
⊕
▶
◀ ▶ ADD ⊕
2.7.2 6s Omega
avocado
⊕
▶
▼
19.00 mg
Rank: 49 (Overall)▶
410.00 mg
Rank: 3 (Overall)▶
▲
Jambul
⊕
▶
◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
avocado
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Jambul
⊕
▶
◀ ▶ ADD ⊕
2.9 Kadar banyu
timun
⊕
▶
▼
83.46 g
Rank: 44 (Overall)▶
72.93 g
Rank: 68 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.10 Ash
bilberry
⊕
▶
▼
0.36 g
Rank: 35 (Overall)▶
0.80 g
Rank: 13 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3 Kalori
3.1 Bantu Size
100 g
100 g
3.2 Kalori ing woh Fresh karo Peel
Raisin
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
timun
⊕
▶
◀ ▶ ADD ⊕
3.3 Kalori ing Fresh woh tanpa Peel
Kelapa
⊕
▶
▼
60.00 kcal
Rank: 11 (Overall)▶
97.00 kcal
Rank: 5 (Overall)▶
▲
timun
⊕
▶
◀ ▶ ADD ⊕
3.4 Kalori ing Frozen Formulir
Tamarind
⊕
▶
▼
60.00 kcal
Rank: 12 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Rambutan
⊕
▶
◀ ▶ ADD ⊕
3.5 Kalori ing Formulir Dried
feijoa
⊕
▶
▼
314.00 kcal
Rank: 15 (Overall)▶
410.00 kcal
Rank: 5 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3.6 Kalori ing Formulir Canned
Kelapa
⊕
▶
▼
75.00 kcal
Rank: 13 (Overall)▶
110.00 kcal
Rank: 5 (Overall)▶
▲
tomat
⊕
▶
◀ ▶ ADD ⊕
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
tanggal
⊕
▶
▼
50.00 kcal
Rank: 30 (Overall)▶
51.00 kcal
Rank: 29 (Overall)▶
▲
tomat
⊕
▶
◀ ▶ ADD ⊕
3.7.2 Kalori ing Jam
Huckleberry
⊕
▶
▼
250.00 kcal
Rank: 19 (Overall)▶
330.00 kcal
Rank: 7 (Overall)▶
▲
Clementine
⊕
▶
◀ ▶ ADD ⊕
3.7.3 Kalori ing Pie
anjir
⊕
▶
▼
120.00 kcal
Rank: 48 (Overall)▶
200.00 kcal
Rank: 42 (Overall)▶
▲
sukun
⊕
▶
◀ ▶ ADD ⊕
4 Ciri
4.1 Koleksi
woh wit
Tropical
4.2 Usum
spring, Summer
Kabeh mangsa
4.3 varieties
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt
Australian Purple, Umum Purple, Kapoho Pilihan, Pratt Sato, University Pilihan No. B-74, Pilihan Waimanalo lan Pilihan Yee
4.4 seedless Macem-macem
Ora
Ora
4.5 warna
Orange, Red, kuning
Purple, kuning
4.6 nang werna
kuning
kuning
4.7 wangun
oval
oval
4.8 Tekstur
fleshy
jus
4.9 rasa
manis
manis, tart
4.10 asal
Asia kidul
Argentina, Brazil, Paraguay
4.11 mundak akeh ing
wit
ora Sumadhiya
4.12 budidoyo
4.12.1 Koleksi lemah
Clay, loam, Sand
Sandy loam
4.12.2 PH lemah
4.5-7
6.5-7.5
4.12.3 Kahanan iklim
lembab, Anget kanggo iklim panas
Frost free, Sunny, anget
5 Facts
5.1 facts about
  • A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
  • Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
  • Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.
  • wit woh Passion bisa tuwuh nganti 20 kaki ing taun.
  • Luwih saka 200 spesies saka woh passion sing ditemokaké cedhak kali Amazon.
  • Lenga sing dijupuk saka wiji sawijining digunakake ing macem-macem kosmetik.
5.2 Ing Minuman Beralkohol
5.2.1 Wine
Ya
Ya
5.2.2 Beer
Ya
Ya
5.2.3 roh
Ya
Ya
5.2.4 koktail
Ya
Ya
5.3 Produksi
5.3.1 Top Producer
India
Brazil
5.3.2 Negara sing
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Colombia, Ecuador, Indonesia, Kenya, Peru
5.3.3 Top Importir
Amerika Serikat saka Amerika
Brazil
5.3.4 Top Used
Mexico
Ecuador
6 Jeneng èlmiah
6.1 Jeneng botani
Mangifera Indica
Passiflora edulis
6.2 sinonim
Passiflora edulis f. edulis utawa Passiflora edulis f. flavicarpa
7 Klasifikasi
7.1 domain
Eukarya
Eukarya
7.2 Inggris
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
Rosidae
Dillenhidae
7.7 supaya
Sapindales
Malpighiales
7.8 Family
Anacardiaceae
Passifloraceae
7.9 genus
Mangifera
Passiflora
7.10 spesies
M. indica
P. edulis
7.11 Generic Group
cashew
passion Kembang

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