1 Nutrition
1.1 Bantu Size
1.2 karbohidrat
13.81 gora Sumadhiya
1
79.18
1.2.2 serat
2.40 gora Sumadhiya
0
10.4
1.2.4 Sugar
10.00 gora Sumadhiya
0
63.35
1.4 protein
0.30 gora Sumadhiya
0.3
14.07
1.5.2 Protein kanggo milai rasio
0.02ora Sumadhiya
0.02
0.52
1.6 vitamins
1.6.1 Vitamin A (retinol)
3.00 MCGora Sumadhiya
0
426
1.6.3 Vitamin B1 (thiamin)
0.00 mgora Sumadhiya
0
0.428
1.6.5 Vitamin B2 (riboflavin)
0.00 mgora Sumadhiya
0
1.3
1.6.7 Vitamin B3 (niacin)
0.10 mgora Sumadhiya
0
2.8
1.6.9 Vitamin B5 (pantothenic asam)
0.10 mgora Sumadhiya
0
1.4
1.6.12 Vitamin B6 (Pyridoxin)
0.00 mgora Sumadhiya
0
0.4
1.6.14 Vitamin B9 (folic asam)
3.00 MCGora Sumadhiya
0
81
1.6.16 Vitamin C (Ascorbic asam)
1.6.18 Vitamin E (Tocopherole)
1.6.21 Vitamin K (Phyllochinone)
2.20 MCGora Sumadhiya
0
40.3
1.7.1 Lycopene
0.00 MCGora Sumadhiya
0
5204
1.8.2 lutein + zeaxanthin
29.00 MCGora Sumadhiya
0
834
1.8.4 kolin
3.40 mgora Sumadhiya
0
14.2
1.9 lemak
0.20 gora Sumadhiya
0
33.49
1.10 Minerals
1.10.1 kalium
107.00 mgora Sumadhiya
42
840
1.10.3 Iron
0.10 mgora Sumadhiya
0.06
9
1.10.5 sodium
1.00 mgora Sumadhiya
0
1556
1.10.7 calcium
6.00 mgora Sumadhiya
1
100
1.10.9 Magnesium
5.00 mgora Sumadhiya
0
92
1.11.2 seng
0.00 mgora Sumadhiya
0
2.7
1.11.4 fosfor
11.00 mgora Sumadhiya
0
113
1.13.1 Manganese
0.00 mgora Sumadhiya
0
3.3
1.14.1 tembaga
2.2.1 selenium
0.00 MCGora Sumadhiya
0
63.7
2.4 Asam lemak
2.4.1 3s Omega
9.00 mgora Sumadhiya
0
318
2.5.1 6s Omega
43.00 mgora Sumadhiya
0
1689
2.7 Sterol
2.7.1 Phytosterol
12.00 mgora Sumadhiya
0
87
2.9 Kadar banyu
85.60 gora Sumadhiya
0
95.23
2.11 Ash
0.20 gora Sumadhiya
0
87.1