Apple

anggur

Apple vs anggur

Apple

anggur

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer

Nyegah kanker, perawatan watu ginjel, ngalangi constipation, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu

sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka migren

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff

Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

1.5 sisih efek

reaksi alergi, Uga kalebu wiji poisonous

reaksi alergi, kulit, Bisa alon mudhun proses clotting

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.81 g18.10 g

1 79.18

2.2.1 serat

2.40 g0.90 g

0 10.4

2.2.2 Sugar

10.00 g15.48 g

0 63.35

2.3 protein

0.30 g0.72 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.020.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.00 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.07 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg0.19 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.10 mg0.05 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mg0.09 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

3.00 MCG2.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

4.60 mg3.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.20 mg0.19 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.20 MCG14.60 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

29.00 MCG72.00 MCG

0 834

2.4.13 kolin

3.40 mg5.60 mg

0 14.2

2.5 lemak

0.20 g0.16 g

0 33.49

2.6 Minerals

2.6.1 kalium

107.00 mg191.00 mg

42 840

2.6.2 Iron

0.10 mg0.36 mg

0.06 9

2.6.3 sodium

1.00 mg2.00 mg

0 1556

2.6.4 calcium

6.00 mg10.00 mg

1 100

2.6.5 Magnesium

5.00 mg7.00 mg

0 92

2.6.6 seng

0.00 mg0.07 mg

0 2.7

2.6.7 fosfor

11.00 mg20.00 mg

0 113

2.6.8 Manganese

0.00 mg0.07 mg

0 3.3

2.6.9 tembaga

0.00 mg0.13 mg

0 2

2.6.10 selenium

0.00 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

9.00 mg11.00 mg

0 318

2.7.2 6s Omega

43.00 mg37.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

12.00 mg4.00 mg

0 87

2.9 Kadar banyu

85.60 g80.50 g

0 95.23

2.10 Ash

0.20 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

52.00 kcal69.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

48.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

48.00 kcal104.00 kcal

0 187

3.5 Kalori ing Formulir Dried

243.00 kcal250.00 kcal

32 747

3.6 Kalori ing Formulir Canned

67.00 kcal76.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

47.00 kcal61.00 kcal

17 461

3.7.2 Kalori ing Jam

200.00 kcal260.00 kcal

49 420

3.7.3 Kalori ing Pie

265.00 kcal283.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

Semono uga Sindhunata

4.2 Usum

Kabeh mangsa

Autumn, Summer

4.3 varieties

Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah / Shiraz lan Zinfandel

4.4 seedless Macem-macem

Ora

4.5 warna

Green, Red, kuning

Green, Red

4.6 nang werna

putih

Ijo enom

4.7 wangun

babak

oval

4.8 Tekstur

crunchy

jus

4.9 rasa

manis, Manis-nguntungke

Manis-nguntungke

4.10 asal

Asia Tengah, Asia Timur Tengah

Asia Western, Eropah Tengah

4.11 mundak akeh ing

wit

vines

4.12 budidoyo

4.12.1 Koleksi lemah

loam

Clay loam, Sandy loam

4.12.2 PH lemah

6-75.5-6.5

3.5 10

4.12.3 Kahanan iklim

Cold

anget

5 Facts

5.1 facts about

Character length exceed error

Yen kiwa piyambak, anggur sing bisa nyebar 50 kaki lan malah luwih.
Ana luwih saka 8.000 varieties saka anggur donya.
Padha kasedhiya ing 7 werna: abang, ijo, putih, ireng, kain wungu, biru lan emas.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Spanyol

5.3.2 Negara sing

Chile, France, India, Iran, Italia, Poland, Rusia, Turkey, Amerika Serikat saka Amerika

Argentina, Armenia, Australia, Chile, France, Iran, Italia, Portugal, Romania, Turkey, Amerika Serikat saka Amerika