Wuku
Kesehatan keuntungan
Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer
Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer
Wuku Umum
Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu
Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy
keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff
Ngalangi rambute mundhut, mengilap rambute, softening topeng
alergi
Gejala alergi
loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke
loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing
sisih efek
reaksi alergi, Uga kalebu wiji poisonous
Sakit Kepala, sirah kuat, waos bosok
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Nutrition
Bantu Size
100 g
100 g
karbohidrat
13.81 g22.80 g
1
79.18
👆🏻
serat
2.40 g2.60 g
0
10.4
👆🏻
Sugar
10.00 g12.20 g
0
63.35
👆🏻
protein
0.30 g1.10 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.020.05
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
3.00 MCG3.00 MCG
0
426
👆🏻
Vitamin B1 (thiamin)
0.00 mg0.00 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.00 mg0.10 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
0.10 mg0.70 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.10 mg0.30 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.00 mg0.40 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
3.00 MCG20.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
4.60 mg8.70 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.20 mg0.10 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
2.20 MCG0.50 MCG
0
40.3
👆🏻
Lycopene
0.00 MCG0.00 MCG
0
5204
👆🏻
lutein + zeaxanthin
29.00 MCG22.00 MCG
0
834
👆🏻
kolin
3.40 mg9.80 mg
0
14.2
👆🏻
lemak
0.20 g0.30 g
0
33.49
👆🏻
Minerals
kalium
107.00 mg358.00 mg
42
840
👆🏻
Iron
0.10 mg0.30 mg
0.06
9
👆🏻
sodium
1.00 mg1.00 mg
0
1556
👆🏻
calcium
6.00 mg5.00 mg
1
100
👆🏻
Magnesium
5.00 mg27.00 mg
0
92
👆🏻
seng
0.00 mg0.20 mg
0
2.7
👆🏻
fosfor
11.00 mg22.00 mg
0
113
👆🏻
Manganese
0.00 mg0.30 mg
0
3.3
👆🏻
tembaga
0.00 mg0.10 mg
0
2
👆🏻
selenium
0.00 MCG1.00 MCG
0
63.7
👆🏻
Asam lemak
3s Omega
9.00 mg27.00 mg
0
318
👆🏻
6s Omega
43.00 mg46.00 mg
0
1689
👆🏻
Sterol
Phytosterol
12.00 mg36.00 mg
0
87
👆🏻
Kadar banyu
85.60 g74.90 g
0
95.23
👆🏻
Ash
0.20 g0.80 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
52.00 kcal95.29 kcal
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
48.00 kcal89.00 kcal
12
354
👆🏻
Kalori ing Frozen Formulir
48.00 kcal85.71 kcal
0
187
👆🏻
Kalori ing Formulir Dried
243.00 kcal105.00 kcal
32
747
👆🏻
Kalori ing Formulir Canned
67.00 kcal121.00 kcal
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
47.00 kcal100.00 kcal
17
461
👆🏻
Kalori ing Jam
200.00 kcal120.00 kcal
49
420
👆🏻
Kalori ing Pie
265.00 kcal269.00 kcal
80
450
👆🏻
Ciri
Koleksi
woh wit
Semono uga Sindhunata, Tropical
Usum
Kabeh mangsa
Kabeh mangsa
varieties
Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley
Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking
seedless Macem-macem
Ora
Ya
warna
Green, Red, kuning
Green, kuning
nang werna
putih
putih
wangun
babak
lengkung Cylinder
Tekstur
crunchy
fleshy
rasa
manis, Manis-nguntungke
manis
asal
Asia Tengah, Asia Timur Tengah
Papua New Guinea
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
loam
Inggih-lemes
PH lemah
6-75.5-7
3.5
10
👆🏻
Kahanan iklim
Cold
anget
Facts
facts about
- Apel bisa cilik kaya kacang polong lan gedhene kaya waluh.
- Ana luwih saka 8000 jinis apel.
- Umur wit apel bisa luwih saka 100 taun.
- Apples ngemot 25% hawa, mula padha ngambang ing banyu.
- Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
- Bananas ngawang ing banyu.
- Ana watara 1000 varieties saka bananas.
- Mangan woh iki bakal surak sampeyan munggah.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
India
Negara sing
Chile, France, India, Iran, Italia, Poland, Rusia, Turkey, Amerika Serikat saka Amerika
Brazil, Kamerun, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
Top Importir
Rusia
Eropah
Top Used
China
Ecuador
Jeneng èlmiah
Jeneng botani
Malus domestica
Musa acuminata lan Musa balbisiana
sinonim
Malus communis utawa Malus Pumila utawa Pyrus Malus
Musa × Dhaka, Musa Tiket sapidisiaca, Musa Tiket sapientum
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Liliopsida
subkelas
Rosidae
Liliidae
supaya
Rosales
Zingiberales
Family
Rosaceae
Musaceae
genus
Malus
Musa
spesies
M. domestica
M. acuminata, M. balbisiana
Generic Group
Rose
Banana