apricot

nangka

apricot lan nangka

apricot

nangka

Add ⊕

Wuku

Kesehatan keuntungan

perawatan panandhang asma, Nyegah kanker, Kontrol meksa getih, sepindah pencernaan, care Heart, Njogo imbangan hormonal, Peraturan detak jantung, cleansing kulit, rejuvenation kulit

Nyegah kanker, care Heart, ngalangi constipation, Peraturan detak jantung, Perawatan saka penyakit colonic

Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

Kontrol meksa getih, cures watuk, sepindah pencernaan, perawatan flu, Mbenakake sesanti mripat, Perawatan saka kadhemen umum

Wuku kulit

kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

Brightens lan madhangi corek, nyuda kisut

Wuku Rambut

Good kondisioner, Ngatur rambute wutah, rejuvenates kulit, softening topeng, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

weteng cramps, anafilaksis, AMBEGAN kangelan, diare, Gatel saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

weteng cramps, diare, rashes kulit, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

sisih efek

Pening, Sakit Kepala, mual, mutahke

reaksi alergi, coagulation

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

11.00 g23.30 g

1 79.18

👆🏻

serat

2.00 g1.50 g

0 10.4

👆🏻

Sugar

9.00 g19.08 g

0 63.35

👆🏻

protein

1.40 g1.72 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.130.07

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

96.00 MCG5.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.11 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.04 mg0.06 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.60 mg0.92 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.24 mg0.24 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.33 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

9.00 MCG24.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

10.00 mg13.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.89 mg0.34 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

3.30 MCG0.70 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

89.00 MCG157.00 MCG

0 834

👆🏻

kolin

2.80 mg5.40 mg

0 19.2

👆🏻

lemak

0.40 g0.64 g

0 33.49

👆🏻

Minerals

kalium

259.00 mg448.00 mg

42 840

👆🏻

Iron

0.40 mg0.23 mg

0.06 9

👆🏻

sodium

1.00 mg2.00 mg

0 1556

👆🏻

calcium

13.00 mg24.00 mg

1 100

👆🏻

Magnesium

10.00 mg29.00 mg

0 92

👆🏻

seng

0.20 mg0.13 mg

0 2.7

👆🏻

fosfor

23.00 mg21.00 mg

0 113

👆🏻

Manganese

0.08 mg0.04 mg

0 3.3

👆🏻

tembaga

0.08 mg0.08 mg

0 2

👆🏻

selenium

0.10 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg158.00 mg

0 318

👆🏻

6s Omega

77.00 mg30.00 mg

0 1689

👆🏻

Sterol

Phytosterol

18.00 mg10.00 mg

0 87

👆🏻

Kadar banyu

86.35 g73.46 g

0 95.23

👆🏻

Ash

0.75 g0.94 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

48.00 kcal95.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

48.00 kcal95.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

48.00 kcal97.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

241.00 kcal258.64 kcal

16 747

👆🏻

Kalori ing Formulir Canned

63.00 kcal92.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

58.00 kcal70.00 kcal

16 461

👆🏻

Kalori ing Jam

200.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

265.00 kcal200.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

woh wit, Tropical

Usum

Summer

Autumn, Monsoon, Summer

varieties

Gold Kampung, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson lan Royal Rosa

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget lan Golden Pillow

seedless Macem-macem

Ora

warna

Orange, Kuningan-orange

Ijo peteng, Golden kuning, Green, Indigo, magenta, Kuningan-orange

nang werna

kuning

wangun

oval

Tekstur

fleshy

fibrous

rasa

Gamelan, manis

manis

asal

China

India

mundak akeh ing

wit

budidoyo

Koleksi lemah

Inggih-lemes

Clay loam, keropos, Sandy, Inggih-lemes

PH lemah

6.5-86-7.5

3.5 10

👆🏻

Kahanan iklim

garing, Hot

lembab, anget

Facts

facts about

9 Jan dianggep minangka Dina Apricot Nasional.
Apricot wis ana luwih saka 4000 taun.
Ing basa latin, arti apricot yaiku 'larang regane'.
95% apricot ing AS diprodhuksi dening California.

Ana nganti 500 wiji ing Nangka lan wiji iki becik ditonton.
mbeber ROOT saka wit nangka digunakake kanggo nambani diare, mriyang lan panandhang asma.
Ing rasa nangka iku kombinasi mango, pisang, melon lan papaya.