×

Apricot
Apricot

Jackfruit
Jackfruit



ADD
Compare
X
Apricot
X
Jackfruit

Apricot and Jackfruit

Add ⊕
1 Benefits
1.1 Health Benefits
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
1.2 Skin Benefits
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Dizziness, Headache, Nausea, Vomiting
Allergic reaction, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.00 g23.30 g
Avocado
1 79.18
2.2.1 Fiber
2.00 g1.50 g
Blackberry
0 10.4
2.2.2 Sugar
9.00 g19.08 g
Bilberry
0 63.35
2.3 Protein
1.40 g1.72 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.130.07
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
96.00 mcg5.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.11 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.06 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.60 mg0.92 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.24 mg0.24 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.33 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
9.00 mcg24.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
10.00 mg13.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.89 mg0.34 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
3.30 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
89.00 mcg157.00 mcg
Pineapple
0 834
2.4.13 Choline
2.80 mgNA
Gojiberry
0 14.2
2.5 Fat
0.40 g0.64 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
259.00 mg448.00 mg
Olive
42 840
2.6.2 Iron
0.40 mg0.23 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
13.00 mg24.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg29.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.20 mg0.13 mg
Apple
0 2.7
2.6.7 Phosphorus
23.00 mg21.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.08 mg0.04 mg
Apple
0 3.3
2.6.9 Copper
0.08 mg0.08 mg
Apple
0 2
2.6.10 Selenium
0.10 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg158.00 mg
Watermelon
0 318
2.7.2 Omega 6s
77.00 mg30.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
18.00 mgNA
Jambul
0 87
2.9 Water Content
86.35 g73.46 g
Gojiberry
0 95.23
2.10 Ash
0.75 g0.94 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
48.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA95.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA97.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
241.00 kcal258.64 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
63.00 kcal92.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
58.00 kcal70.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
200.00 kcal250.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
265.00 kcal200.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Tree fruit, Tropical
4.2 Season
Summer
Autumn, Monsoon, Summer
4.3 Varieties
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
4.4 Seedless Variety
4.5 Color
Orange, Yellowish-orange
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
4.6 Inside Color
Yellow
Yellow
4.7 Shape
Oval
Oval
4.8 Texture
Fleshy
Fibrous
4.9 Taste
Smooth, Sweet
Sweet
4.10 Origin
China
India
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Clay loam, Porous, Sandy, Well-drained
4.12.2 Soil pH
6.5-86-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Dry, Hot
Humid, Warm
5 Facts
5.1 Facts about
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
India
5.3.2 Other Countries
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
Bangladesh, Indonesia, Nepal, Thailand
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
France
India
6 Scientific Name
6.1 Botanical Name
Prunus armeniaca
Artocarpus heterophyllus
6.2 Synonym
Not Available
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Alismidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Moraceae
7.9 Genus
Prunus
Artocarpus
7.10 Species
P. armeniaca
A. heterophyllus
7.11 Generic Group
Rose
Not Available

Difference Between Apricot and Jackfruit

We might think that Apricot and Jackfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apricot and Jackfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Apricot and Jackfruit is explained here.

The amount of calories in 100 gm of fresh Apricot and Jackfruit with peel is 48.00 kcal and Not Available and the amount of calories without peel is Not Available and 95.00 kcal respectively. Thus, Apricot and Jackfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Apricot and Jackfruit is Rosales and Rosales respectively. Apricot belongs to Rosaceae family and Jackfruit belongs to Moraceae family. Apricot belongs to Prunus genus of P. armeniaca species and Jackfruit belongs to Artocarpus genus of A. heterophyllus species. Beings plants, both fruits belong to Plantae Kingdom.