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Jackfruit
Jackfruit

Grape
Grape



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Jackfruit and Grape

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
1.1.1 General Benefits
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
1.2 Skin Benefits
Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Prevents hair loss, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Allergic reaction, Coagulation
Allergic reaction, Skin rash, Might slow down the process of blood clotting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
23.30 g18.10 g
Avocado
1 79.18
2.2.1 Fiber
1.50 g0.90 g
Blackberry
0 10.4
2.2.2 Sugar
19.08 g15.48 g
Bilberry
0 63.35
2.3 Protein
1.72 g0.72 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.04
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
5.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mg0.07 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.06 mg0.07 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.92 mg0.19 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.24 mg0.05 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.33 mg0.09 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcg2.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
13.80 mg3.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.34 mg0.19 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA14.60 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
157.00 mcg72.00 mcg
Pineapple
0 834
2.4.13 Choline
NA5.60 mg
Gojiberry
0 14.2
2.5 Fat
0.64 g0.16 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
448.00 mg191.00 mg
Olive
42 840
2.6.2 Iron
0.23 mg0.36 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
24.00 mg10.00 mg
Longan
1 100
2.6.5 Magnesium
29.00 mg7.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.13 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
21.00 mg20.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.04 mg0.07 mg
Apple
0 3.3
2.6.9 Copper
0.08 mg0.13 mg
Apple
0 2
2.6.10 Selenium
NA0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
158.00 mg11.00 mg
Watermelon
0 318
2.7.2 Omega 6s
30.00 mg37.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA4.00 mg
Jambul
0 87
2.9 Water Content
73.46 g80.50 g
Gojiberry
0 95.23
2.10 Ash
0.94 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA69.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
95.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
97.00 kcal104.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
258.64 kcal250.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
92.00 kcal76.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
70.00 kcal61.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
250.00 kcal260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
200.00 kcal283.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Berry
4.2 Season
Autumn, Monsoon, Summer
Autumn, Summer
4.3 Varieties
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
4.4 Seedless Variety
4.5 Color
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
Green, Red
4.6 Inside Color
Yellow
Light Green
4.7 Shape
Oval
Oval
4.8 Texture
Fibrous
Juicy
4.9 Taste
Sweet
Sweet-Sour
4.10 Origin
India
Western Asia, Central Europe
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Porous, Sandy, Well-drained
Clay loam, Sandy loam
4.12.2 Soil pH
6-7.55.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Warm
Warm
5 Facts
5.1 Facts about
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
Spain
5.3.2 Other Countries
Bangladesh, Indonesia, Nepal, Thailand
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
India
Chile
6 Scientific Name
6.1 Botanical Name
Artocarpus heterophyllus
Vitis vinifera
6.2 Synonym
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Alismidae
Rosidae
7.7 Order
Rosales
Vitales
7.8 Family
Moraceae
Vitaceae
7.9 Genus
Artocarpus
Vitis
7.10 Species
A. heterophyllus
Vitis vinifera
7.11 Generic Group
Not Available
Grape

Difference Between Jackfruit and Grape

We might think that Jackfruit and Grape are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jackfruit and Grape Facts such as their taste, shape, color, and size are also distinct. The difference between Jackfruit and Grape is explained here.

The amount of calories in 100 gm of fresh Jackfruit and Grape with peel is Not Available and 69.00 kcal and the amount of calories without peel is 95.00 kcal and Not Available respectively. Thus, Jackfruit and Grape belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jackfruit and Grape is Rosales and Vitales respectively. Jackfruit belongs to Moraceae family and Grape belongs to Vitaceae family. Jackfruit belongs to Artocarpus genus of A. heterophyllus species and Grape belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.