Benefits
Health Benefits
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Hair Benefits
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
Promotes longer and healthier hair, Treatment of dandruff
Allergy
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing
Side Effects
Dizziness, Headache, Nausea, Vomiting
Chances of sunburn
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed
Nutrition
Serving Size
100 g
100 g
Carbs
11.00 g10.50 g
1
79.18
👆🏻
Fiber
2.00 g2.80 g
0
10.4
👆🏻
Sugar
9.00 g1.70 g
0
63.35
👆🏻
Protein
1.40 g0.70 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.130.07
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
96.00 mcg2.00 mcg
0
426
👆🏻
Vitamin B1 (Thiamin)
0.03 mg0.03 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.04 mg0.02 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.60 mg0.20 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
0.24 mg0.22 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.05 mg0.05 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
9.00 mcg8.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
10.00 mg29.10 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.89 mg0.22 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
3.30 mcg0.60 mcg
0
40.3
👆🏻
Lycopene
0.00 mcg0.00 mcg
0
5204
👆🏻
Lutein+Zeaxanthin
89.00 mcg0.00 mcg
0
834
👆🏻
Choline
2.80 mg5.10 mg
0
14.2
👆🏻
Fat
0.40 g0.20 g
0
33.49
👆🏻
Minerals
Potassium
259.00 mg102.00 mg
42
840
👆🏻
Iron
0.40 mg0.60 mg
0.06
9
👆🏻
Sodium
1.00 mg2.00 mg
0
1556
👆🏻
Calcium
13.00 mg33.00 mg
1
100
👆🏻
Magnesium
10.00 mg6.00 mg
0
92
👆🏻
Zinc
0.20 mg0.11 mg
0
2.7
👆🏻
Phosphorus
23.00 mg18.00 mg
0
113
👆🏻
Manganese
0.08 mg0.01 mg
0
3.3
👆🏻
Copper
0.08 mg0.07 mg
0
2
👆🏻
Selenium
0.10 mcg0.40 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
0.00 mg19.00 mg
0
318
👆🏻
Omega 6s
77.00 mg36.00 mg
0
1689
👆🏻
Sterol
Phytosterol
18.00 mgNA
0
87
👆🏻
Water Content
86.35 g88.26 g
0
95.23
👆🏻
Ash
0.75 g0.30 g
0
87.1
👆🏻
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
48.00 kcalNA
15
299
👆🏻
Calories in Fresh Fruit without Peel
NA30.00 kcal
12
354
👆🏻
Calories in Frozen Form
NANA
0
187
👆🏻
Calories in Dried Form
241.00 kcalNA
32
747
👆🏻
Calories in Canned Form
63.00 kcal20.68 kcal
17
443
👆🏻
Calories in Foods
Calories in Juice
58.00 kcal30.00 kcal
17
461
👆🏻
Calories in Jam
200.00 kcal250.00 kcal
49
420
👆🏻
Calories in Pie
265.00 kcal420.00 kcal
80
450
👆🏻
Characteristics
Type
Tree fruit
Citrus, Tree fruit
Season
Summer
All seasons
Varieties
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime
Seedless Variety
✔
✘
✔
✘
Color
Orange, Yellowish-orange
Green
Inside Color
Yellow
Light Green
Shape
Oval
Round
Texture
Fleshy
Succulent
Taste
Smooth, Sweet
Acidic, Sour
Origin
China
India
Grows on
Trees
Trees
Cultivation
Soil Type
Well-drained
Clay loam, Sandy loam
Soil pH
6.5-86-7.5
3.5
10
👆🏻
Climatic Conditions
Dry, Hot
Sunny, Warm to hot climate
Facts
Facts about
- 9 Jan is considered as the National Apricot Day.
- Apricots have been around for more than 4000 yrs.
- In latin, the meaning of apricot is 'precious'.
- 95% of apricots in the US are produced by California.
- Lime is the called as the powerhouse of flavors.
- Fresh lime juice is so acidic that it can dissolve concrete.
- Limes are more fragrant and acidic than lemons.
- Persian limes are almost seedless and thorn less.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
Turkey
China
Other Countries
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
Argentina, Brazil, India, Mexico
Top Importer
United States of America
United States of America
Top Exporter
France
Mexico
Scientific Name
Botanical Name
Prunus armeniaca
Citrus aurantifolia
Synonym
Not Available
not available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Sapindales
Family
Rosaceae
Rutaceae
Genus
Prunus
Citrus
Species
P. armeniaca
C. aurantifolia
Generic Group
Rose
Citrus fruit