apricot lan sukun
Wuku
Kesehatan keuntungan
perawatan panandhang asma, Nyegah kanker, Kontrol meksa getih, sepindah pencernaan, care Heart, Njogo imbangan hormonal, Peraturan detak jantung, cleansing kulit, rejuvenation kulit
Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit
Wuku Umum
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, strengthens balung
Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
Wuku kulit
kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit
Wuku Rambut
Good kondisioner, Ngatur rambute wutah, rejuvenates kulit, softening topeng, Perawatan saka dandruff
nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff
alergi
Gejala alergi
weteng cramps, anafilaksis, AMBEGAN kangelan, diare, Gatel saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé
sisih efek
Pening, Sakit Kepala, mual, mutahke
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
Nutrition
Bantu Size
100 g
100 g
karbohidrat
11.00 g
99+
27.12 g
6
serat
2.00 g
26
4.90 g
11
Sugar
9.00 g
28
11.00 g
17
protein
1.40 g
16
1.07 g
22
Protein kanggo milai rasio
0.13
13
0.04
24
vitamins
Vitamin A (retinol)
96.00 MCG
6
22.00 MCG
19
Vitamin B1 (thiamin)
0.03 mg
31
0.11 mg
3
Vitamin B2 (riboflavin)
0.04 mg
23
0.03 mg
30
Vitamin B3 (niacin)
0.60 mg
25
0.90 mg
11
Vitamin B5 (pantothenic asam)
0.24 mg
22
0.46 mg
5
Vitamin B6 (Pyridoxin)
0.05 mg
33
0.10 mg
15
Vitamin B9 (folic asam)
9.00 MCG
26
14.00 MCG
21
Vitamin C (Ascorbic asam)
10.00 mg
99+
29.00 mg
31
Vitamin E (Tocopherole)
0.89 mg
11
0.10 mg
37
Vitamin K (Phyllochinone)
3.30 MCG
20
0.50 MCG
32
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
89.00 MCG
15
22.00 MCG
29
kolin
2.80 mg
29
9.80 mg
7
lemak
0.40 g
21
0.23 g
32
Minerals
kalium
259.00 mg
26
490.00 mg
5
Iron
0.40 mg
29
0.54 mg
23
sodium
1.00 mg
20
2.00 mg
18
calcium
13.00 mg
28
17.00 mg
24
Magnesium
10.00 mg
25
25.00 mg
9
seng
0.20 mg
14
0.12 mg
21
fosfor
23.00 mg
22
30.00 mg
17
Manganese
0.08 mg
36
0.06 mg
99+
tembaga
0.08 mg
30
0.08 mg
26
selenium
0.10 MCG
16
0.60 MCG
10
Asam lemak
3s Omega
0.00 mg
38
18.00 mg
26
6s Omega
77.00 mg
26
48.00 mg
34
Sterol
Phytosterol
18.00 mg
6
ora Sumadhiya
Kadar banyu
86.35 g
31
70.65 g
99+
Ash
0.75 g
15
0.93 g
10
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
48.00 kcal
25
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
103.00 kcal
4
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
241.00 kcal
33
ora Sumadhiya
Kalori ing Formulir Canned
63.00 kcal
17
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
58.00 kcal
23
300.00 kcal
3
Kalori ing Jam
200.00 kcal
26
ora Sumadhiya
Kalori ing Pie
265.00 kcal
31
80.00 kcal
99+
Ciri
Koleksi
woh wit
sayur-sayuran woh, Tropical
Usum
Summer
Kabeh mangsa
varieties
Gold Kampung, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson lan Royal Rosa
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina
seedless Macem-macem
Ora
Ora
warna
Orange, Kuningan-orange
putih, kuning
nang werna
kuning
putih
wangun
oval
oval
Tekstur
fleshy
angel
rasa
Gamelan, manis
Bland
asal
China
Pasifik Kidul
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Inggih-lemes
loam, Sand, Sandy loam, Inggih-lemes
PH lemah
6.5-8
6-7.5
Kahanan iklim
garing, Hot
lembab, Banyu udan, anget
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Turkey
Jamaica
Negara sing
Algeria, Mesir, France, Iran, Italia, Morocco, Pakistan, Spanyol, Uzbekistan
Afrika, India, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
France
Jamaica
Jeneng èlmiah
Jeneng botani
Prunus armeniaca
Artocarpus altilis
sinonim
Artocarpus communis utawa Artocarpus incisa
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Magnollidae
supaya
Rosales
Rosales
Family
Rosaceae
Moraceae
genus
Prunus
Artocarpus
spesies
P. armeniaca
A. altilis
Generic Group
Rose
mulberry
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