Health Benefits
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
Skin Benefits
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
Hair Benefits
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
Protects hair, Regulates hair growth, Treatment of dandruff
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
Side Effects
Dizziness, Headache, Nausea, Vomiting
Allergic reaction
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tree fruit
Fruit vegetable, Tropical
Season
Summer
All seasons
Varieties
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
Color
Orange, Yellowish-orange
White, Yellow
Inside Color
Yellow
White
Taste
Smooth, Sweet
Bland
Origin
China
South Pacific
Soil Type
Well-drained
Loam, Sand, Sandy loam, Well-drained
Climatic Conditions
Dry, Hot
Humid, Rainfall, Warm
Facts about
- 9 Jan is considered as the National Apricot Day.
- Apricots have been around for more than 4000 yrs.
- In latin, the meaning of apricot is 'precious'.
- 95% of apricots in the US are produced by California.
- The milky sap of breadfruit tree is used as glue & bark is used to make papers.
- Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
- The seeds of breadfruit are edible.
Top Producer
Turkey
Jamaica
Other Countries
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
Africa, India, United States of America
Top Importer
United States of America
United States of America
Top Exporter
France
Jamaica
Botanical Name
Prunus armeniaca
Artocarpus altilis
Synonym
Prunus Armeniaca
Artocarpus communis or Artocarpus incisa
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Magnollidae
Species
P. armeniaca
A. altilis
Generic Group
Rose
Mulberry
Difference Between Apricot and Breadfruit
We might think that Apricot and Breadfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apricot and Breadfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Apricot and Breadfruit is explained here.
The amount of calories in 100 gm of fresh Apricot and Breadfruit with peel is 48.00 kcal and 103.00 kcal and the amount of calories without peel is 48.00 kcal and 103.00 kcal respectively. Thus, Apricot and Breadfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Apricot and Breadfruit is Rosales and Rosales respectively. Apricot belongs to Rosaceae family and Breadfruit belongs to Moraceae family. Apricot belongs to Prunus genus of P. armeniaca species and Breadfruit belongs to Artocarpus genus of A. altilis species. Beings plants, both fruits belong to Plantae Kingdom.