Health Benefits
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
General Benefits
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
Hair Benefits
Protects hair, Regulates hair growth, Treatment of dandruff
Prevents hair loss
Allergy Symptoms
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
Side Effects
Allergic reaction
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Health Benefits of Breadfruit and Guava
Do you know the health benefits of Breadfruit and Guava? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Breadfruit and Guava benefits & include them in your regular diet.
Breadfruit Benefits are as follows: heart care, maintains healthy cholesterol level, treatment of skin diseases and cancer prevention.
Guava Benefits are as follows: prevents constipation, scurvy treatment, treatment of dysentary, diarrhea treatment and cancer prevention.
Breadfruit and Guava are also known for their hair and skin benefits. Skin Benefits of Breadfruit are: anti-aging benefits, skin rejuvenation and treatment of skin diseases while the skin benefits of Guava are: anti-aging benefits, brightens and lightens complexion, hydrates skin and treatment of skin diseases. Hair Benefits of Breadfruit are : protects hair, regulates hair growth and treatment of dandruff and that of Guava are prevents hair loss. Depending on Breadfruit and Guava benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.