sukun lan apricot
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit
perawatan panandhang asma, Nyegah kanker, Kontrol meksa getih, sepindah pencernaan, care Heart, Njogo imbangan hormonal, Peraturan detak jantung, cleansing kulit, rejuvenation kulit
Wuku Umum
Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit
kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit
Wuku Rambut
nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff
Good kondisioner, Ngatur rambute wutah, rejuvenates kulit, softening topeng, Perawatan saka dandruff
alergi
Gejala alergi
hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé
weteng cramps, anafilaksis, AMBEGAN kangelan, diare, Gatel saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
sisih efek
reaksi alergi
Pening, Sakit Kepala, mual, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Nutrition
Bantu Size
100 g
100 g
karbohidrat
27.12 g
6
11.00 g
99+
serat
4.90 g
11
2.00 g
26
Sugar
11.00 g
17
9.00 g
28
protein
1.07 g
22
1.40 g
16
Protein kanggo milai rasio
0.04
24
0.13
13
vitamins
Vitamin A (retinol)
22.00 MCG
19
96.00 MCG
6
Vitamin B1 (thiamin)
0.11 mg
3
0.03 mg
31
Vitamin B2 (riboflavin)
0.03 mg
30
0.04 mg
23
Vitamin B3 (niacin)
0.90 mg
11
0.60 mg
25
Vitamin B5 (pantothenic asam)
0.46 mg
5
0.24 mg
22
Vitamin B6 (Pyridoxin)
0.10 mg
15
0.05 mg
33
Vitamin B9 (folic asam)
14.00 MCG
21
9.00 MCG
26
Vitamin C (Ascorbic asam)
29.00 mg
31
10.00 mg
99+
Vitamin E (Tocopherole)
0.10 mg
37
0.89 mg
11
Vitamin K (Phyllochinone)
0.50 MCG
32
3.30 MCG
20
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
22.00 MCG
29
89.00 MCG
15
kolin
9.80 mg
7
2.80 mg
29
lemak
0.23 g
32
0.40 g
21
Minerals
kalium
490.00 mg
5
259.00 mg
26
Iron
0.54 mg
23
0.40 mg
29
sodium
2.00 mg
18
1.00 mg
20
calcium
17.00 mg
24
13.00 mg
28
Magnesium
25.00 mg
9
10.00 mg
25
seng
0.12 mg
21
0.20 mg
14
fosfor
30.00 mg
17
23.00 mg
22
Manganese
0.06 mg
99+
0.08 mg
36
tembaga
0.08 mg
26
0.08 mg
30
selenium
0.60 MCG
10
0.10 MCG
16
Asam lemak
3s Omega
18.00 mg
26
0.00 mg
38
6s Omega
48.00 mg
34
77.00 mg
26
Sterol
Phytosterol
ora Sumadhiya
18.00 mg
6
Kadar banyu
70.65 g
99+
86.35 g
31
Ash
0.93 g
10
0.75 g
15
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
48.00 kcal
25
Kalori ing Fresh woh tanpa Peel
103.00 kcal
4
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
ora Sumadhiya
241.00 kcal
33
Kalori ing Formulir Canned
ora Sumadhiya
63.00 kcal
17
Kalori ing Foods
Kalori ing Juice
300.00 kcal
3
58.00 kcal
23
Kalori ing Jam
ora Sumadhiya
200.00 kcal
26
Kalori ing Pie
80.00 kcal
99+
265.00 kcal
31
Ciri
Koleksi
sayur-sayuran woh, Tropical
woh wit
Usum
Kabeh mangsa
Summer
varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina
Gold Kampung, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson lan Royal Rosa
seedless Macem-macem
Ora
Ora
warna
putih, kuning
Orange, Kuningan-orange
nang werna
putih
kuning
wangun
oval
oval
Tekstur
angel
fleshy
rasa
Bland
Gamelan, manis
asal
Pasifik Kidul
China
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
loam, Sand, Sandy loam, Inggih-lemes
Inggih-lemes
PH lemah
6-7.5
6.5-8
Kahanan iklim
lembab, Banyu udan, anget
garing, Hot
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Jamaica
Turkey
Negara sing
Afrika, India, Amerika Serikat saka Amerika
Algeria, Mesir, France, Iran, Italia, Morocco, Pakistan, Spanyol, Uzbekistan
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
Jamaica
France
Jeneng èlmiah
Jeneng botani
Artocarpus altilis
Prunus armeniaca
sinonim
Artocarpus communis utawa Artocarpus incisa
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Magnollidae
Rosidae
supaya
Rosales
Rosales
Family
Moraceae
Rosaceae
genus
Artocarpus
Prunus
spesies
A. altilis
P. armeniaca
Generic Group
mulberry
Rose
|
||
|
||
|