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Banana
Banana

blackberry
blackberry



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blackberry

Banana vs blackberry Nutrition

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1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
22.80 g9.60 g
avocado Nutrition
1 79.18
1.2.1 serat
2.60 g0.00 g
Apple
0 10.4
1.3.1 Sugar
12.20 g4.90 g
bilberry Nutrition
0 63.35
1.5 protein
1.10 g1.40 g
Apple Nutrition
0.3 14.07
1.6.1 Protein kanggo milai rasio
0.050.15
Apple Nutrition
0.02 0.52
1.8 vitamins
1.8.1 Vitamin A (retinol)
3.00 MCG11.00 MCG
pomegranate Nutrition
0 426
1.9.2 Vitamin B1 (thiamin)
0.00 mg0.02 mg
Apple Nutrition
0 0.428
1.9.4 Vitamin B2 (riboflavin)
0.10 mg0.03 mg
Apple Nutrition
0 1.3
1.9.6 Vitamin B3 (niacin)
0.70 mg0.65 mg
Gojiberry Nutrition
0 2.8
1.9.7 Vitamin B5 (pantothenic asam)
0.30 mg0.28 mg
Rambutan Nutrition
0 1.4
1.9.8 Vitamin B6 (Pyridoxin)
0.40 mg0.03 mg
Apple Nutrition
0 0.4
1.9.9 Vitamin B9 (folic asam)
20.00 MCG25.00 MCG
Gojiberry Nutrition
0 81
1.9.10 Vitamin C (Ascorbic asam)
8.70 mg21.00 mg
Olive Nutrition
0 228.3
1.9.11 Vitamin E (Tocopherole)
0.10 mg1.17 mg
Gojiberry Nutrition
0 3.81
1.9.12 Vitamin K (Phyllochinone)
0.50 MCG19.80 MCG
Orange Nutrition
0 40.3
1.9.13 Lycopene
0.00 MCG0.00 MCG
avocado Nutrition
0 5204
1.9.14 lutein + zeaxanthin
22.00 MCG118.00 MCG
nanas Nutrition
0 834
1.9.15 kolin
9.80 mg8.52 mg
Gojiberry Nutrition
0 14.2
1.10 lemak
0.30 g0.50 g
physalis Nutrition
0 33.49
1.11 Minerals
1.11.1 kalium
358.00 mg162.00 mg
Olive Nutrition
42 840
1.11.2 Iron
0.30 mg0.62 mg
putih Grapefruit Nutrition
0.06 9
1.11.3 sodium
1.00 mg1.00 mg
Orange Nutrition
0 1556
1.11.4 calcium
5.00 mg29.00 mg
longan Nutrition
1 100
1.11.5 Magnesium
27.00 mg20.00 mg
Gojiberry Nutrition
0 92
1.11.6 seng
0.20 mg0.53 mg
Apple Nutrition
0 2.7
1.11.7 fosfor
22.00 mg22.00 mg
Gojiberry Nutrition
0 113
1.11.8 Manganese
0.30 mg0.65 mg
Apple Nutrition
0 3.3
1.11.9 tembaga
0.10 mg0.17 mg
Apple Nutrition
0 2
1.11.10 selenium
1.00 MCG0.40 MCG
Apple Nutrition
0 63.7
1.12 Asam lemak
1.12.1 3s Omega
27.00 mg94.00 mg
watermelon Nutrition
0 318
1.12.2 6s Omega
46.00 mg186.00 mg
Jambul Nutrition
0 1689
1.13 Sterol
1.13.1 Phytosterol
36.00 mgora Sumadhiya
Jambul Nutrition
0 87
1.14 Kadar banyu
74.90 g88.20 g
Gojiberry Nutrition
0 95.23
1.15 Ash
0.80 g0.40 g
Gojiberry Nutrition
0 87.1