Banana

pomegranate

Banana vs pomegranate

Banana

pomegranate

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

1.1.1 Wuku Umum

Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

1.3 Wuku Rambut

Ngalangi rambute mundhut, mengilap rambute, softening topeng

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing

loro weteng, anafilaksis, gatel

1.5 sisih efek

Sakit Kepala, sirah kuat, waos bosok

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

22.80 g18.70 g

1 79.18

2.2.1 serat

2.60 g4.00 g

0 10.4

2.2.1 Sugar

12.20 g13.67 g

0 63.35

2.3 protein

1.10 g1.67 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG0.00 MCG

0 426

2.5.2 Vitamin B1 (thiamin)

0.00 mg0.07 mg

0 0.428

2.6.2 Vitamin B2 (riboflavin)

0.10 mg0.05 mg

0 1.3

2.6.4 Vitamin B3 (niacin)

0.70 mg0.29 mg

0 2.8

2.6.8 Vitamin B5 (pantothenic asam)

0.30 mg0.38 mg

0 1.4

2.6.10 Vitamin B6 (Pyridoxin)

0.40 mg0.08 mg

0 0.4

2.6.13 Vitamin B9 (folic asam)

20.00 MCG38.00 MCG

0 81

2.6.16 Vitamin C (Ascorbic asam)

8.70 mg10.20 mg

0 228.3

2.6.19 Vitamin E (Tocopherole)

0.10 mg0.60 mg

0 3.81

2.6.21 Vitamin K (Phyllochinone)

0.50 MCG16.40 MCG

0 40.3

2.7.1 Lycopene

0.00 MCG0.00 MCG

0 5204

2.8.3 lutein + zeaxanthin

22.00 MCG0.00 MCG

0 834

2.8.6 kolin

9.80 mg7.60 mg

0 14.2

2.9 lemak

0.30 g1.17 g

0 33.49

2.10 Minerals

2.10.1 kalium

358.00 mg236.00 mg

42 840

2.10.3 Iron

0.30 mg0.30 mg

0.06 9

2.10.5 sodium

1.00 mg3.00 mg

0 1556

2.10.6 calcium

5.00 mg10.00 mg

1 100

2.10.9 Magnesium

27.00 mg12.00 mg

0 92

2.11.2 seng

0.20 mg0.35 mg

0 2.7

2.11.4 fosfor

22.00 mg36.00 mg

0 113

2.12.2 Manganese

0.30 mg0.12 mg

0 3.3

2.13.1 tembaga

0.10 mg0.16 mg

0 2

2.14.1 selenium

1.00 MCG0.50 MCG

0 63.7

3.3 Asam lemak

3.3.1 3s Omega

27.00 mg0.00 mg

0 318

3.4.1 6s Omega

46.00 mg79.00 mg

0 1689

3.6 Sterol

3.6.1 Phytosterol

36.00 mgora Sumadhiya

0 87

3.8 Kadar banyu

74.90 g77.93 g

0 95.23

3.10 Ash

0.80 g0.53 g

0 87.1

4 Kalori

4.1 Bantu Size

100 g

4.2 Kalori ing woh Fresh karo Peel

95.29 kcalora Sumadhiya

15 299

4.3 Kalori ing Fresh woh tanpa Peel

89.00 kcal83.00 kcal

12 354

5.7 Kalori ing Frozen Formulir

85.71 kcalora Sumadhiya

0 187

8.4 Kalori ing Formulir Dried

105.00 kcal366.66 kcal

32 747

8.13 Kalori ing Formulir Canned

121.00 kcalora Sumadhiya

17 443

8.14 Kalori ing Foods

8.14.1 Kalori ing Juice

100.00 kcal60.00 kcal

17 461

8.14.2 Kalori ing Jam

120.00 kcal210.00 kcal

49 420

8.14.3 Kalori ing Pie

269.00 kcal360.00 kcal

80 450

9 Ciri

9.1 Koleksi

Semono uga Sindhunata, Tropical

woh wit

9.2 Usum

Kabeh mangsa

Autumn

9.3 varieties

Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

9.4 seedless Macem-macem

Ora

9.5 warna

Green, kuning

abang peteng, Cahya Jambon-abang

9.6 nang werna

putih

Red

9.7 wangun

lengkung Cylinder

babak

9.8 Tekstur

fleshy

jus

9.9 rasa

manis

jus, manis

9.10 asal

Papua New Guinea

India, Iran

9.11 mundak akeh ing

wit

9.12 budidoyo

9.12.1 Koleksi lemah

Inggih-lemes

Clay, Sand

9.12.2 PH lemah

5.5-75.5-7

3.5 10

9.12.3 Kahanan iklim

anget

Cold, garing, Hot

10 Facts

10.1 facts about

Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
Bananas ngawang ing banyu.
Ana watara 1000 varieties saka bananas.
Mangan woh iki bakal surak sampeyan munggah.

Character length exceed error

10.2 Ing Minuman Beralkohol

10.2.1 Wine

10.2.2 Beer

10.2.3 roh

10.2.4 koktail

10.3 Produksi

10.3.1 Top Producer

India

Iran

10.3.2 Negara sing

Brazil, Kamerun, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda