Banana

woh ajaib

Banana vs woh ajaib

Banana

woh ajaib

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer

Apik kanggo diabetics, Mbenakake uga-kang, woh Miraculin / Ajaib ndadekake iku ora nguntungke rasa manis

1.1.1 Wuku Umum

Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

Wis rasa efek ngowahi

1.2 Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, mengilap rambute, softening topeng

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing

gatel, kulit

1.5 sisih efek

Sakit Kepala, sirah kuat, waos bosok

Kaca-kaca sing rasa pangan dipangan sawise woh iki, coagulation

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

22.80 gora Sumadhiya

1 79.18

2.2.1 serat

2.60 gora Sumadhiya

0 10.4

2.2.2 Sugar

12.20 gora Sumadhiya

0 63.35

2.3 protein

1.10 gora Sumadhiya

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.05ora Sumadhiya

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.00 mgora Sumadhiya

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.10 mgora Sumadhiya

0 1.3

2.4.4 Vitamin B3 (niacin)

0.70 mgora Sumadhiya

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.40 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

20.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

8.70 mg1.33 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.78 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.50 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

22.00 MCGora Sumadhiya

0 834

2.4.13 kolin

9.80 mgora Sumadhiya

0 14.2

2.5 lemak

0.30 gora Sumadhiya

0 33.49

2.6 Minerals

2.6.1 kalium

358.00 mgora Sumadhiya

42 840

2.6.2 Iron

0.30 mgora Sumadhiya

0.06 9

2.6.3 sodium

1.00 mgora Sumadhiya

0 1556

2.6.4 calcium

5.00 mgora Sumadhiya

1 100

2.6.5 Magnesium

27.00 mgora Sumadhiya

0 92

2.6.6 seng

0.20 mgora Sumadhiya

0 2.7

2.6.7 fosfor

22.00 mgora Sumadhiya

0 113

2.6.8 Manganese

0.30 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.10 mgora Sumadhiya

0 2

2.6.10 selenium

1.00 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

27.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

46.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

36.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

74.90 gora Sumadhiya

0 95.23

2.10 Ash

0.80 gora Sumadhiya

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

95.29 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

89.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

85.71 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

105.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

121.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

100.00 kcalora Sumadhiya

17 461

3.7.2 Kalori ing Jam

120.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

269.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, Tropical

Semono uga Sindhunata

4.2 Usum

Kabeh mangsa

Monsoon

4.3 varieties

Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking

Gymnema Sylvestre lan Thaumatococcus Daniellii

4.4 seedless Macem-macem

Ora

4.5 warna

Green, kuning

abang peteng

4.6 nang werna

putih

Greyish-putih

4.7 wangun

lengkung Cylinder

oval

4.8 Tekstur

fleshy

4.9 rasa

manis

NA, manis

4.10 asal

Papua New Guinea

Afrika kulon

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

4.12.2 PH lemah

5.5-74.5-5.8

3.5 10

4.12.3 Kahanan iklim

anget

Banyu udan

5 Facts

5.1 facts about

Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
Bananas ngawang ing banyu.
Ana watara 1000 varieties saka bananas.
Mangan woh iki bakal surak sampeyan munggah.

Jeneng 'Miracle' amarga saka pengalaman gaib njaluk sawise mangan.
Yen duwe linglang sawise mangan woh iki, iku raos manis kaya iku ditambahake karo gula.
Sampeyan uga dipigunakaké minangka pemanis alami.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

India

5.3.2 Negara sing

Brazil, Kamerun, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda

5.3.3 Top Importir