Wuku
Kesehatan keuntungan
Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer
Apik kanggo diabetics, Mbenakake uga-kang, woh Miraculin / Ajaib ndadekake iku ora nguntungke rasa manis
Wuku Umum
Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung
Wis rasa efek ngowahi
Wuku kulit
keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit
NA
Wuku Rambut
Ngalangi rambute mundhut, mengilap rambute, softening topeng
NA
alergi
Gejala alergi
loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing
gatel, kulit
sisih efek
Sakit Kepala, sirah kuat, waos bosok
Kaca-kaca sing rasa pangan dipangan sawise woh iki, coagulation
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
22.80 gora Sumadhiya
1
79.18
👆🏻
serat
2.60 gora Sumadhiya
0
10.4
👆🏻
Sugar
12.20 gora Sumadhiya
0
63.35
👆🏻
protein
1.10 gora Sumadhiya
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.05ora Sumadhiya
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
3.00 MCGora Sumadhiya
0
426
👆🏻
Vitamin B1 (thiamin)
0.00 mgora Sumadhiya
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.10 mgora Sumadhiya
0
1.3
👆🏻
Vitamin B3 (niacin)
0.70 mgora Sumadhiya
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.30 mgora Sumadhiya
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.40 mgora Sumadhiya
0
0.4
👆🏻
Vitamin B9 (folic asam)
20.00 MCGora Sumadhiya
0
81
👆🏻
Vitamin C (Ascorbic asam)
8.70 mg1.33 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.10 mg0.78 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
0.50 MCGora Sumadhiya
0
40.3
👆🏻
Lycopene
0.00 MCGora Sumadhiya
0
5204
👆🏻
lutein + zeaxanthin
22.00 MCGora Sumadhiya
0
834
👆🏻
kolin
9.80 mgora Sumadhiya
0
14.2
👆🏻
lemak
0.30 gora Sumadhiya
0
33.49
👆🏻
Minerals
kalium
358.00 mgora Sumadhiya
42
840
👆🏻
Iron
0.30 mgora Sumadhiya
0.06
9
👆🏻
sodium
1.00 mgora Sumadhiya
0
1556
👆🏻
calcium
5.00 mgora Sumadhiya
1
100
👆🏻
Magnesium
27.00 mgora Sumadhiya
0
92
👆🏻
seng
0.20 mgora Sumadhiya
0
2.7
👆🏻
fosfor
22.00 mgora Sumadhiya
0
113
👆🏻
Manganese
0.30 mgora Sumadhiya
0
3.3
👆🏻
tembaga
0.10 mgora Sumadhiya
0
2
👆🏻
selenium
1.00 MCGora Sumadhiya
0
63.7
👆🏻
Asam lemak
3s Omega
27.00 mgora Sumadhiya
0
318
👆🏻
6s Omega
46.00 mgora Sumadhiya
0
1689
👆🏻
Sterol
Phytosterol
36.00 mgora Sumadhiya
0
87
👆🏻
Kadar banyu
74.90 gora Sumadhiya
0
95.23
👆🏻
Ash
0.80 gora Sumadhiya
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
95.29 kcalora Sumadhiya
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
89.00 kcalora Sumadhiya
12
354
👆🏻
Kalori ing Frozen Formulir
85.71 kcalora Sumadhiya
0
187
👆🏻
Kalori ing Formulir Dried
105.00 kcalora Sumadhiya
32
747
👆🏻
Kalori ing Formulir Canned
121.00 kcalora Sumadhiya
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
100.00 kcalora Sumadhiya
17
461
👆🏻
Kalori ing Jam
120.00 kcalora Sumadhiya
49
420
👆🏻
Kalori ing Pie
269.00 kcalora Sumadhiya
80
450
👆🏻
Ciri
Koleksi
Semono uga Sindhunata, Tropical
Semono uga Sindhunata
Usum
Kabeh mangsa
Monsoon
varieties
Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking
Gymnema Sylvestre lan Thaumatococcus Daniellii
seedless Macem-macem
Ya
Ora
warna
Green, kuning
abang peteng
nang werna
putih
Greyish-putih
wangun
lengkung Cylinder
oval
Tekstur
fleshy
fleshy
rasa
manis
NA, manis
asal
Papua New Guinea
Afrika kulon
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Inggih-lemes
Inggih-lemes
PH lemah
5.5-74.5-5.8
3.5
10
👆🏻
Kahanan iklim
anget
Banyu udan
Facts
facts about
- Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
- Bananas ngawang ing banyu.
- Ana watara 1000 varieties saka bananas.
- Mangan woh iki bakal surak sampeyan munggah.
- Jeneng 'Miracle' amarga saka pengalaman gaib njaluk sawise mangan.
- Yen duwe linglang sawise mangan woh iki, iku raos manis kaya iku ditambahake karo gula.
- Sampeyan uga dipigunakaké minangka pemanis alami.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ora
koktail
Ya
Ya
Produksi
Top Producer
India
NA
Negara sing
Brazil, Kamerun, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
NA
Top Importir
Eropah
ora Sumadhiya
Top Used
Ecuador
Amerika Serikat saka Amerika
Jeneng èlmiah
Jeneng botani
Musa acuminata lan Musa balbisiana
Synsepalum Dulcificum
sinonim
Musa × Dhaka, Musa Tiket sapidisiaca, Musa Tiket sapientum
Miracle Semono uga Sindhunata, Miraculous Semono uga Sindhunata lan manis Semono uga Sindhunata
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
NA
kelas
Liliopsida
NA
subkelas
Liliidae
Asteridae
supaya
Zingiberales
Ericales
Family
Musaceae
Sapotaceae
genus
Musa
Synsepalum
spesies
M. acuminata, M. balbisiana
S. dulcificum
Generic Group
Banana
ora Sumadhiya