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Banana
Banana

Miracle fruit
Miracle fruit



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Banana
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Miracle fruit

Banana and Miracle fruit

Benefits

Health Benefits

Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

General Benefits

Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Has taste modifying effect

Skin Benefits

Anti-aging benefits, Hydrates skin, Skin rejuvenation
-

Hair Benefits

Prevents hair loss, Shiny hair, Softening mask
-

Allergy

Allergy Symptoms

Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
Itching, Skin rash

Side Effects

Headache, Intense headache, Tooth decay
Changes taste of food eaten after this fruit, Coagulation

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

22.80 g5.40 g
1 79.18
👆🏻

Fiber

2.60 g5.40 g
0 10.4
👆🏻

Sugar

12.20 g0.00 g
0 63.35
👆🏻

Protein

1.10 g1.00 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.03
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg-
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.70 mg-
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg-
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.40 mg-
0 0.4
👆🏻

Vitamin B9 (Folic acid)

20.00 mcg2.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

8.70 mg1.33 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.10 mg0.78 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.50 mcg-
0 40.3
👆🏻

Lycopene

0.00 mcg-
0 5204
👆🏻

Lutein+Zeaxanthin

22.00 mcg-
0 834
👆🏻

Choline

9.80 mg-
0 19.2
👆🏻

Fat

0.30 g0.40 g
0 33.49
👆🏻

Minerals

Potassium

358.00 mg-
42 840
👆🏻

Iron

0.30 mg-
0.06 9
👆🏻

Sodium

1.00 mg-
0 1556
👆🏻

Calcium

5.00 mg-
1 100
👆🏻

Magnesium

27.00 mg-
0 92
👆🏻

Zinc

0.20 mg-
0 2.7
👆🏻

Phosphorus

22.00 mg-
0 113
👆🏻

Manganese

0.30 mg-
0 3.3
👆🏻

Copper

0.10 mg-
0 2
👆🏻

Selenium

1.00 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

27.00 mg-
0 318
👆🏻

Omega 6s

46.00 mg-
0 1689
👆🏻

Sterol

Phytosterol

36.00 mg-
0 87
👆🏻

Water Content

74.90 g80.50 g
0 95.23
👆🏻

Ash

0.80 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

95.29 kcal-
15 354
👆🏻

Calories in Fresh Fruit without Peel

89.00 kcal35.00 kcal
12 354
👆🏻

Calories in Frozen Form

85.71 kcal28.00 kcal
0 354
👆🏻

Calories in Dried Form

105.00 kcal351.00 kcal
16 747
👆🏻

Calories in Canned Form

121.00 kcal-
15 443
👆🏻

Calories in Foods

Calories in Juice

100.00 kcal-
16 461
👆🏻

Calories in Jam

120.00 kcal-
49 420
👆🏻

Calories in Pie

269.00 kcal-
80 450
👆🏻

Characteristics

Type

Berry, Tropical
Berry

Season

All seasons
Monsoon

Varieties

Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
Gymnema Sylvestre and Thaumatococcus Daniellii

Seedless Variety

Color

Green, Yellow
Dark red

Inside Color

White
Greyish-white

Shape

Curving Cylinder
Oval

Texture

Fleshy
Fleshy

Taste

Sweet
Sweet

Origin

Papua New Guinea
West Africa

Grows on

Trees
Trees

Cultivation

Soil Type

Well-drained
Well-drained

Soil pH

5.5-74.5-5.8
3.5 10
👆🏻

Climatic Conditions

Warm
Rainfall

Facts

Facts about

  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

India
-

Other Countries

Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
-

Top Importer

Europe
-

Top Exporter

Ecuador
United States of America

Scientific Name

Botanical Name

Musa acuminata and Musa balbisiana
Synsepalum Dulcificum

Synonym

Musa × dacca , Musa × sapidisiaca , Musa × sapientum
Miracle Berry, Miraculous Berry and Sweet Berry

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
-

Class

Liliopsida
-

Subclass

Liliidae
Asteridae

Order

Zingiberales
Ericales

Family

Musaceae
Sapotaceae

Genus

Musa
Synsepalum

Species

M. acuminata , M. balbisiana
S. dulcificum

Generic Group

Banana
-

Difference Between Banana and Miracle fruit

We might think that Banana and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Banana and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Banana and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Banana and Miracle fruit with peel is 95.29 kcal and - and the amount of calories without peel is 89.00 kcal and 35.00 kcal respectively. Thus, Banana and Miracle fruit belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Banana and Miracle fruit is Zingiberales and Ericales respectively. Banana belongs to Musaceae family and Miracle fruit belongs to Sapotaceae family. Banana belongs to Musa genus of M. acuminata , M. balbisiana species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.